Chris Brett

Sober Date 2nd October 2026. Seeking change in my relationship with Alcohol and lack of fitness. All about growth and positivity #Sober

[Chris Brett @Sober2026]

@CraigBeck Thanks for this, looking forward to the small bits of progress over the coming weeks

[Chris Brett @Sober2026]

5 full days sober and the body has somewhat recovered. Went to the gym for the first time in 5 months yesterday and the avg HR was around 179bpm unsurprisingly but great to be back. Light session today and another day alcohol free incoming #Sober #RecoveryPosse #Fitness #Journey

[Chris Brett @Sober2026]

This is so so true #Mentalhealth

[🦋 @leftunsents]

nobody talks about how exhausting it is to live in that space between "things will get better" and "i can't handle this anymore." it's like your emotions are constantly swinging. leaving you both hopeful and defeated in the same day

[Chris Brett @Sober2026]

#Sober #Relapse #RecoveryPosse #Addiction #Journey

[Chris Brett @Sober2026]

Honesty time. Most recent relapse was a tough 3 days. I consumed 3 litres of Vodka in 3 days. Slept a lot. Couldnt look after myself or my dog properly. Enough is enough. This will be the last time these types of bottles will ever be in my house.
78 hours sober now.
Lets do it.

[Chris Brett @Sober2026]

Honesty time. Most recent relapse was a tough 3 days. I consumed 3 litres of Vodka in 3 days. Slept a lot. Couldnt look after myself or my dog properly. Enough is enough. This will be the last time these types of bottles will ever be in my house.
78 hours sober now.
Lets do it.

[Chris Brett @Sober2026]

The future depends on what you do today. #iamsober

[Chris Brett @Sober2026]

Difficult roads often lead to beautiful destinations. 🌴 #iamsober

[Chris Brett @Sober2026]

Success is the sum of small efforts, repeated day-in and day-out. – Robert Collier #iamsober

[🌻 �� @JamalBrownRaw]

I accept I can never fucking drink again. Not one fucking sip, not one fucking drink not one fucking beer, period. For me there are negative consequences for every time I drink. I’m 5 years clean from alcohol. One day at a time. My sobriety is my purpose and I’m never going back

[Chris Brett @Sober2026]

You did not wake up today to just be mediocre! 💎 #iamsober

[Chris Brett @Sober2026]

Forget what's gone. Appreciate what still remains. Look forward to what’s coming next. #iamsober

[Chris Brett @Sober2026]

You might not have control over everything you want. But you pledged today, and you can smile right now. 😁 #iamsober

[Chris Brett @Sober2026]

There's a reason many people aren't sober. You have to earn it. Check you out. #iamsober

[Chris Brett @Sober2026]

A year from now, you will be thankful you did this today! #iamsober

[Chris Brett @Sober2026]

You didn't come this far to only make it this far. 🏃 #iamsober

[Chris Brett @Sober2026]

Not all storms come to disrupt your life, some come to clear your path. #iamsober

[Chris Brett @Sober2026]

You are what you do. Tomorrow, you will be whatever you did today. #iamsober

[Mind, Body & Sole @MindBodySoleUK]

You accomplished the most difficult part - getting sober 💜

Losing jobs while sober is incredibly tough but it doesn’t mean nothing is improving.

It simply demonstrates your continued commitment to the harder path and to keep going my friend. Keep pushing forward and never look back!

[Chris Brett @Sober2026]

@MindBodySoleUK Coming out of addiction and losing job after job despite being sober. It feels like it still isnt getting better and wondering at what stage luck might actually exist in my life

[Chris Brett @Sober2026]

I keep getting in and out of work so quickly and with the amount of debts and trying to recover from addiction it's becoming increasingly difficult to see any sort of positives. How can we keep going and keep showing up? #Recovery #Work #Help