Check out what I built with @rork!
https://t.co/3ZdCaBVm8P
A bit of a back story first...
In February, I left my role as a VP of Product to pursue building a personal portfolio of recurring revenue businesses. It has been AMAZING to say the least, enabling me to be present with my family, train Jiu Jitsu more consistently, improve overall fitness, and put in the focus required to scale my businesses.
Along my health journey, I have become increasingly fascinated with the intersection of longevity and AI. Over the past 5+ years I've used Whoop, gotten regular blood tests from Function Health, used Bryan Johnson's longevity supplement stack (among others), and more to figure out how to be as healthy as possible. However, when it came to apps, many of them fell short. Some only calculate biological age based on fitness biomarkers and others only based on blood biomarkers. Some apps explain 'what' your metrics are, but not 'how' to improve. Some have privacy concerns. And many just have a poor UI/UX. So as any entrepreneur would do...I built my own.
Say hello to Nuvo, a longevity tracker that helps you lower your biological age with healthy habits. Here's what you get and why it's different:
Clinical grade biological age
• Instant biological age from Apple Health data
• Upload blood test reports for clinical grade biological age calculation
• Pace of aging that measures how fast your body is aging
• Science-backed biomarkers updated in real-time with trends
Daily Recovery and Strain Scores
• Know how ready you are to perform for the day
• Recovery measured with sleep, heart rate variability, resting heart rate, and respiratory rate metrics
• Strain measures your cardiovascular and muscular exertion to determine how hard you should train for the day
• Log interventions (sauna, cold plunge, etc) to learn what actually improves next-day recovery
Healthy Habit Tracker
• Real-time tracking of proven longevity habits (sleep, strength training, running, etc)
• Habits updated automatically from Apple Health, no manual entry
• Personalized recommendations that actually move your biological age
• Progress charts showing your age reversal over time
AI Analysis w/ Apple Intelligence
• Analyzes correlations across biological age, pace of aging, biomarkers, recovery, and habits
• Reveals what habits actually reduce your biological age
• Recommends habits to further lower your biological age
• Reveals what interventions actually improve next-day recovery
Privacy-First & Apple Health Native
• Seamless Apple Health integration (no extra logins)
• All calculations and data on-device, encrypted, and secure
• Your data is your data and is never sold
Nuvo requires an Apple Watch and is currently on iOS.
Do you know your biological age? Are your habits actually improving the critical metrics that matter? Do you know if today should be a rest day or if you should chase a new personal record?
Check out Nuvo to begin making the best version of yourself today.
Enjoy!
@brian_armstrong@newlimit This is awesome. I personally use the Nuvo Biological Age app to measure this. Takes in both fitness and blood biomarkers for a clinical grade bio age. AI in longevity is going to be insane over the next few years.
Hey @WilderWorld fam, what gaming rig on Amazon do you recommend?
Looking to get high quality output at a good value. Currently have an Apple, but with the Gforce Now partnership not happening until sometime in 2026, I might have to pick up a rig on the upcoming prime day. Let me know, thanks!