Not only is serotonin almost immediately released when you arrive on the beach, (serotonin is a key hormone for relaxation and happiness), but the sound and visuals of the beach and ocean are simply so soothing and peaceful.
~Google ππ€£
#healing
According to Google, the calming effects of the waves and sun combined is enough to make a person leave their stress behind. The heat of the sun, the sound of the waves, and your feet in the sand can help to fight off any feelings of anxiety and stress.
The π is changing
To help make sense of it, weβre launching the Twitter Trends report
Over two years, we analysed billions of Tweets to understand the cultural trends and conversations shaping our future
We found six big themes and the trends driving them. Discover more π
DO NOT just dream and hope that you will get the success your looking for. It always includes action, along with dreaming and hoping in order to create success in your life.
"Action is the foundational key to all success."
It can be good to remember our past. But we do not want to become so focused on our past that we fail to make the most of the present or forget what will happen in the future.
-The Watchtower, Study Article 48