SocialWOD

Track 100% of your athletes. Photograph your whiteboard, email it to us & every athlete will see their results. By @kareem and @rstocker99.

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Overcoming introversion to maximize your business's potential. http://t.co/NjOdEEPVSl

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Weightlifting warmup tips from @CAthletics: http://t.co/e2GVO86koe

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Get out there and sprint, people. You'll be thankful you did...eventually. http://t.co/BDyG44cmBr

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From @Forbes: Five lessons in leadership learned from a three-day lego project. http://t.co/bCxc9OyLs3

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The Habits of the World's Smartest People http://t.co/Qg7acniARi

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Take a page out of the parkour book and master the wall climb-up. http://t.co/B4pQLXzWDa

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A friendly reminder of the importance of the Valsalva Maneuver (colloquially: Big-Ass Breath). http://t.co/pWZ1PhLFBu

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Why Happiness Is Your Secret to Productivity. From @EntMagazine: http://t.co/KGl8T68IRB

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An interesting post on programming strongman-style WODs. http://t.co/m2QVlcz9BV

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Be your best Grok. Via @Mark_Sisson http://t.co/DUN25TlVWC

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Five simple ways to get organized at work--from @BrazenCareerist: http://t.co/jkT5pm7Jr8

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A consistent training schedule not only benefits the body, but the brain as well. http://t.co/QNfMkDVHxY

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"The more we know about how exactly sleep deprivation impacts performance, the better we will be able to adjust and prepare."...

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Is charging more a better option for you business's sustainability? http://t.co/6q5gpoPw9s

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...But won't lifting weights make me bulky? "Lift Weight Lose Fat: Why Women Need to Strength train" http://t.co/UriOyQ1c2M

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CrossFit has been under fire as of late for its supposed link with rhabdomyolysis. Make sure you and your coaches know the risks and can...

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Tips from The Biz on how to give your business the boost in needs. http://t.co/3JUUW4kZbJ

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You've got your gym on Facebook, but how do you make the site work for you? http://t.co/iLHZf0BqDU

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Your gym's members will inevitably ask you how they can train while traveling this holiday season. Have some ideas on hand when the time...

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Managing a gym can sometimes seems like Groundhog Day--keep your passion burning with these steps from @EntMagazine: http://t.co/oFy4nrjDjD