@56diary i’ve heard that changing it up a bit can help ur body not get used to the deficit and prevents a plateau ,, dk how true that is but food for thought !!
@teenageteqrs big ass veggie burger, LAAARGE chili cheese fry, extra garlicky shrimp scampi, cookies, and a dr pepper 🤤 maybe even some sushi i love sushi so much
is getting caught on here not a concern for some ppl cuz i wanna be aesthetic & post my meals nd stuff like others do but im TERRIFIED an irl is gonna stumble upon my acct somehow & immediately know its me 😭
#edrtwt