august 3rd
✅️3L water
❌️6K
✅️5hrs of studying - i did stuff for uni applications!
✅️20 min run + 15 min walk
also did some calisthenics
~food diary~
2 boiled eggs, boiled mushrooms, a maoam and chinese takeaway for dinner 😭(my mum made me get it, but i walked for it)