Salawu Jamiu

[Salawu Jamiu @soj2k4]

@connectwithtola 𝑰 𝒔𝒘𝒆𝒂𝒓, 𝒇𝒊𝒓𝒔𝒕 𝒕𝒊𝒎𝒆 𝒕𝒉𝒂𝒕 𝒊 𝒘𝒊𝒍𝒍 𝒆𝒏𝒋𝒐𝒚 𝒕𝒉𝒆𝒊𝒓 𝒈𝒂𝒎𝒆 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒘𝒄

[Salawu Jamiu @soj2k4]

@Nig_Farmer 𝑩. 𝑺𝒐𝒓𝒈𝒉𝒖𝒎

[Salawu Jamiu @soj2k4]

@azakegrn 𝑵𝒆𝒆𝒅 𝒕𝒐 𝒑𝒂𝒚 𝒇𝒐𝒓 𝒉𝒐𝒖𝒔𝒆 𝒂𝒏𝒅 𝒔𝒉𝒐𝒑 𝒓𝒆𝒏𝒕

[Salawu Jamiu @soj2k4]

@Nig_Farmer 𝑫. 𝑭𝒓𝒚𝒊𝒏𝒈

[Prince Fynn @Prince_Fynnz]

Foods and time they take to digest:

1. Noddles= 2-4 hours
2. Beans= 3-4 hrs
3. Red meat= 4-6 hrs
4. Apple= 30- 50 mins
5. Pineapple= 60 mins
6. Cucumber= 30-45 mins
7. Fish= 2-3 hours
8. Banana= 30-60 mins
9. Watermelon= 20-30 mins
10. Chicken= 3-4 hrs
11. Cashews= 1-2 hrs

Repost for others to learn!

[Salawu Jamiu @soj2k4]

@jon_d_doe 𝑩𝒓𝒐𝒕𝒉𝒆𝒓 𝒏𝒐 𝒈𝒐 𝒅𝒊𝒆 𝒃4 𝒖𝒓 𝒕𝒊𝒎𝒆 𝒐𝒐 𝒂𝒍𝒍 𝒃𝒄𝒐𝒔 𝒖 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒔𝒂𝒕𝒊𝒔𝒇𝒚 𝒖𝒓 𝒘𝒊𝒇𝒆.

[Prince Fynn @Prince_Fynnz]

1. Drink water early in the morning. Do it for your kidneys.

2. Eat at least two eggs every day. Do it for your brain and hormones.

3. Practice Kegel exercises and take a walk. Do it for your heart.

4. Drink a shot of ginger every morning. Do it to boost your immune system.

5. Get morning sunlight. Do it for your skin.

6. When you sit, sit straight. When you stand, stand straight. Do it for your spine.

7. Eat raw garlic before bedtime. Do it to boost your testosterone.

8. Eat raw onions or add them to your meals. Do it to help prevent cancer.

Repost for others to learn!

[Salawu Jamiu @soj2k4]

@instablog9ja 𝑪𝒐𝒏𝒕𝒓𝒂𝒄𝒕𝒔

[Salawu Jamiu @soj2k4]

@imoneymantra 5 bitcoins in my wallet. bc1qrj9n86u5r7h95u8ry6z2j32hntu47dz9lvawmf

[Salawu Jamiu @soj2k4]

@yabaleftonline 𝑺𝒉𝒆𝒃𝒊 𝒖 𝒈𝒐 𝒔𝒕𝒊𝒍𝒍 𝒈𝒐 𝒃𝒂𝒄𝒌 𝒈𝒐 𝒃𝒆𝒈 𝒉𝒊𝒎 𝒂𝒃𝒊?

[Salawu Jamiu @soj2k4]

@Yorubaness 𝑻𝒊𝒕𝒊 𝒑𝒐́ 𝒍𝒆𝒌𝒐(𝒓𝒐𝒂𝒅 𝒑𝒍𝒆𝒏𝒕𝒚 𝒇𝒐𝒓 𝒍𝒂𝒈𝒐𝒔).

[Salawu Jamiu @soj2k4]

@Choji_ES 𝑾𝒊𝒍𝒍 𝒃𝒐𝒐𝒌𝒔 𝒓𝒆𝒂𝒅𝒊𝒏𝒈 𝒃𝒆 𝒂𝒍𝒍𝒐𝒘𝒆𝒅. 𝑰 𝒂𝒎 𝒊𝒏

[Salawu Jamiu @soj2k4]

@Maziltundeednut Rent #300,000

[Salawu Jamiu @soj2k4]

@tyewoolove 𝑶𝒍𝒖𝒈𝒃𝒆𝒏𝒈𝒂 𝑨𝒅𝒆𝒃𝒐𝒚𝒆 𝒂𝒃𝒆𝒇𝒆 𝒕𝒉𝒆 𝒏𝒆𝒘 𝒎𝒊𝒍𝒍𝒆𝒏𝒏𝒊𝒖𝒎, 𝒊𝒕𝒖 𝒃𝒂𝒃𝒂 𝒊𝒕𝒂 ( 𝒆𝒏𝒊 𝒌𝒐 𝒎𝒐 , 𝒆𝒏𝒊 𝒎𝒐 𝒐 𝒌𝒐) 𝒐𝒌𝒐 𝑳𝒂𝒓𝒂

[Salawu Jamiu @soj2k4]

@ASAKESZN 500k

[Salawu Jamiu @soj2k4]

@Maziltundeednut 𝑳𝒊𝒗𝒆𝒓𝒑𝒐𝒐𝒍 3 -𝑨𝒓𝒔𝒆𝒏𝒂𝒍 2

[Salawu Jamiu @soj2k4]

@Ngozioliseozuem 𝑯𝒂𝒍𝒂 𝑴𝒂𝒅𝒓𝒊𝒅

[Salawu Jamiu @soj2k4]

@yhemolee_ 𝑰 𝒂𝒎 𝒏𝒐𝒕 𝒃𝒖𝒕 𝒊 𝒄𝒉𝒐𝒔𝒆 𝒕𝒐 𝒅𝒊𝒔 𝒏𝒊𝒈𝒉𝒕 𝒃𝒚 𝒅𝒂𝒏𝒄𝒊𝒏𝒈

[Salawu Jamiu @soj2k4]

@Mazitundeeednut #900𝒌

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

Bro for your own sanity, add this to your morning routine to boost your horse power naturally without drugs. 10minutes every morning is enough🤝