it’s so stupid yet so amazing that the only cure for depression is to brute force your way through completing tasks even if it’s extremely hard and gives you no pleasure at all
This is one of my favorite dad videos
It shows the impact simple things can have in our kids lives
Watch to the end, look how happy the kid is
The dad didn't have to take him to disney world to get this reaction. He didn't have to plan an elaborate birthday party. He didn't have to spend a dime.
He just had to spend a few minutes with his kid, doing something they're both interested in, and boom just like that he made a memory his kid will never forget
Natural Antidepressants:
• God
• Lifting weights
• A good woman
• Medium rare steak
• Watching less news
• Forgiving your parents
• Finally reaching your goals
• Long talks with your grandpa
• A friend you can call “brother”
• Keeping promises to yourself
• A cup of coffee before church
• A camping trip with no phones
• Seeing your loved ones succeed
• A 5-mile run just to prove you can
• Squeezing the sweat out of your shirt after a hard workout
Same benefits as the pills, without the problems.