solihulltri

Friendly multi-sport club in Solihull

[solihulltri @solihulltri]

New Swim Sessions at North Solihull Leisure Center https://t.co/lFzXP4ei8E

[solihulltri @solihulltri]

Cycle Skills Training https://t.co/Bn4N0X50ow

[solihulltri @solihulltri]

This evening's run session cancelled - 28/12 https://t.co/3DiWBhErfH

[solihulltri @solihulltri]

Snow Update - Monday Swimming https://t.co/QxdDVmMnM2

[solihulltri @solihulltri]

Stark increase in overweight children: https://t.co/K9XaaQCg6E Physical exercise including triathlon is a great way to help combat this.

[solihulltri @solihulltri]

New Head Coach and Chair https://t.co/r73Mr9FQ7Y

[solihulltri @solihulltri]

This weeks tip
When either cycling or running up hill keep working over crest of hill before easing pace.

[solihulltri @solihulltri]

This weeks tip
Rest - plan to rest, it's as important as the training

[solihulltri @solihulltri]

This weeks tip

Don't rush drills, the aim is to develop good technique

[solihulltri @solihulltri]

This weeks tip!
Make sure you warm up before starting any form of exercise and cool down after to avoid injury

[solihulltri @solihulltri]

If you don’t understand/want further information of any of the tips then please contact one of the club coaches

[solihulltri @solihulltri]

The idea of the tips is to get members to think about how they fit into their own training.

[British Triathlon Coaching @brittricoaching]

FREE CPD Opportunity!Webinar 02/10:Understand&promote parental involvement in sport. Register...https://t.co/3u4gfFh8nv #ParentsinSportWeek

[British Triathlon @BritTri]

⚡Job Vacancy⚡ Play a leading role in the delivery of major events with vacancies available in our events team https://t.co/clPg6EYwyf

[solihulltri @solihulltri]

This weeks' tip

The key to achieving your goals is consistent training

[solihulltri @solihulltri]

if you want to investigate it further then feel free to speak to one of the coaches at club sessions. 2/3

[solihulltri @solihulltri]

Every Monday STC will be giving a coaching 'Tip of the Week' look out on our Facebook and Twitter 1/3

[David Bishop @davidrbishop]

Always wear a helmet, I can't remember, but my head must have gone through the car window...

[solihulltri @solihulltri]

Training Sessions - a reminder https://t.co/p1aOOeatQB

[solihulltri @solihulltri]

Don't get left behind! https://t.co/HoNXSIPD1H

[British Triathlon @BritTri]

ROLL UP, ROLL UP 🎉🎉

We are thrilled to share the 2018 Age-Group Major Events Calendar!

Now go get training! 🎖🎖🎖

https://t.co/fzWYwMKPDf