Icelandic ⚽physio. PhD candidate at the Oslo Sports Trauma Research Center. Curious in general, but now especially about hip and groin injuries - in females
📣 New article published from our #ReadyToPlay project!
On groin injuries? In women’s football? Is that a problem?
- Short answer: Yes
- Long answer: happy reading👇☺️
https://t.co/CRjASShejj
Nice study - More evidence that niggles matter!
“Injuries that do not affect participation should not be ignored but managed, as they carry a five-fold increased risk of leading to participation restriction in the following week compared to healthy status.”
🆕"This study investigated if an 8-week ⬆️ volume Adductor Strength program protocol was more effective than a ⬇️ volume protocol in enhancing and maintaining isometric hip adduction strength in female ⚽️ players"
👉@sollathor@RoaldBahr et al, 2025 🇳🇴
📂https://t.co/Hti90uKbmp
You still have the chance! Don't miss this unbeatable combination of professional growth and personal adventure—the place to be if your ambition is to keep your athletes healthy & performing their best.
Program and all other info: https://t.co/gW10GifnOH.
RT, please.
Can’t wait to see and hear all my Norwegian friends and colleagues again in Lofoten in May 🫶🇳🇴
There will be top of the line scientific content - but also a chance to meet the friendliest people, have loads of fun and see spectacular nature!
This will be good 🙌
Join Us in Lofoten for a Once-in-a-Lifetime Experience – May 13th-15th, 2025. We are thrilled to invite you to Lofoten, Norway for the Oslo Sports Trauma Research Center Congress: 25 Years of Protecting Athlete Health: Forward Together!
All info here: https://t.co/gW10GifVEf
RT
Considering shockwave therapy for tendon pain? Watch this video first.
https://t.co/Mn0GjRcWGC
I share findings of our shockwave therapy trial and how it reshaped my treatment.
#AchillesTendinopathy#ShockwaveTherapy
Link to paper in video description
Pistill um það af hverju góðar almenningssamgöngur eru frelsismál. Eftir áratugalanga valdatíð íslenskra „frelsisunnenda“ líkist landið að mörgu leyti frekar þriðja flokks Sovétríki en frelsisparadís. Við erum kyrrstöðusamfélag þar sem ríkisvaldinu er beitt í þágu hinna fáu.
If you have a few moments to listen to this interview as a parent with your child.
Possible one of the best post race interviews I have ever watched #PlayOn
Excited to share our latest research!
Lower pre-season HAGOS score, and previous injury are associated with longer duration of groin problem the following season.
Quality of Life subscale seems to be superior estimating subsequent duration of problems.
https://t.co/ZzUAUrk9Pp
Partial tears of the ACL: How best do we manage these? 🤔
Much less is known about the management of partial tears to the ACL; so I've tried my best to synthesise into a blog on what we currently know and how best to manage them
Read blog here 👇
https://t.co/22E4ZTvF7X
Groin problems are male problems? We can only judge what we can see! Thank you @sollathor for this important work.
Looking forward to reading your paper
https://t.co/jxmBaU9P71