Solo and Kicking

Somatic Trauma Therapist & Trauma-Informed Somatic Coach

[Solo and Kicking @soloandkicking]

🚨Are you getting #triggered more than normal?
Or your reactions don't seem to match what's happening?

This is a normal response and doesn't mean you are doing anything wrong.

📚Here's a tool to help prevent it from happening in the future.
https://t.co/H6AbZxBgpX

[Solo and Kicking @soloandkicking]

Learn how to have more control, choice, and freedom of how you respond and move through the world by learning to regulate your #nervoussystem

https://t.co/G12TN2l1lo

[Solo and Kicking @soloandkicking]

@BenWEStephenson @tobyurff I bet you are tired of looking at resumes 🥱, so here is why I should be the Brand & Communications Director at @getimpala

Learn more about me → https://t.co/MKcnPh6j2F

[Solo and Kicking @soloandkicking]

@EJSnowdon @rrhoover @joshbuckley I bet you are tired of looking at resumes 🥱, so here is why I should be the Head of Community and Content at @producthunt

🧠Learn more about me → https://t.co/MKcnPh6j2F

[Solo and Kicking @soloandkicking]

Telling people that have experienced #trauma and/or are victims of #systemicoppression that they've created their reality is another form of #gaslighting and #spirtualbypassing.

[Solo and Kicking @soloandkicking]

Thanks @womenwhocode for interviewing me about my experience as a #digitalnomad!

Read full interview → https://t.co/YSORJNiedR

[Solo and Kicking @soloandkicking]

📣 #DigitalNomads: Wondering how you can help be a part of dismantling #systemicoppression while outside the USA?

Subscribe to @ACLU and @Change's newsletters, which send you petitions to sign and numbers of local officials you can call to demand change.

[Solo and Kicking @soloandkicking]

❤️If someone dismisses your emotions, remember that others can only hold space for your emotions that they have accepted and worked through in themselves.

[Solo and Kicking @soloandkicking]

It is imperative that as #digitalnomads that we understand the impact of neocolonialism and the colonizer-mindset that so many mainstream identities perpetuate and the devasting impact it can have.

Watch full video → https://t.co/B5ZJN7Gm8f

[Solo and Kicking @soloandkicking]

One of my favorite campaigns at @WomenWhoCode, with the base idea of seeing women as full humans, not only for one part of their identity.

[Women Who Code @WomenWhoCode]

"It’s imperative to pay attention to everyone’s opinions and ensure our own voices are being listened to. As a Black woman, I have two voices that I need to speak up for, which is especially difficult because #Blackwomen face unique challenges. "

🗣@JaneyaGriffin #WOCinTech

[Solo and Kicking @soloandkicking]

The biggest mistake I see companies making when building a community is not listening to their audience. Sometimes that means pivoting your strategy and sometimes that means acknowledging that there may not be a product/market fit.

[Solo and Kicking @soloandkicking]

✈️Thanks, @rtvslo for chatting with me about what it is like to be a #digitalnomad!

[Solo and Kicking @soloandkicking]

Loving this series we created to highlight the expertise of our technical community!

Watch all the interviews → https://t.co/HCyQvx1pPC

[Solo and Kicking @soloandkicking]

Perfectionism and glorifying overworking are functions of capitalism. Choosing to rest and to do less can therefore be a necessary act of rebellion.

[Solo and Kicking @soloandkicking]

Excited to see how our community is sharing their stories and being inspired by one and another!

#WomensHistoryMonth #WomensHistoryMonth2021

[Women Who Code @WomenWhoCode]

"There was a time was where I felt liked I needed to pretend. She was the one person that I didn't need to do that with because she was another woman going through similar learnings and trying to figure out where her place was in the system."

@iamcamilleeddy #IWD #WomeninStem

[Solo and Kicking @soloandkicking]

🙌🏽Honored to be featured at @YahooFinance with these other talented coaches: https://t.co/luzb1VdaLa

[WWCode Cloud @WWCodeCloud]

📸 Capturing behind the scenes of #WWCodeCloud2019 with our @WomenWhoCode Social Media Manager Cait Sarazin @soloandkicking

[Solo and Kicking @soloandkicking]

125 Lessons I Learned From a Year of Travel https://t.co/Pp7kkCtK8U

[Solo and Kicking @soloandkicking]

@jilliancyork Facebook is really dropping the ball. You should definitely check out @GetKelvin , a chrome extension with a user moderated community for rating, sharing, and talking about websites.

[Solo and Kicking @soloandkicking]

@Stormcrownn @Asmongold It really is disappointing - definitely check out @GetKelvin , a chrome extension with a user moderated community for rating, sharing, and talking about websites.