Spine Institute Northwest

Our practice philosophy is that less is better, and to utilize less invasive treatments to help our patients.

[Spine Institute Northwest @solomonkamson]

Spine Institute Northwest offers free MRI review for patients. Get a second look at your imaging here: https://t.co/hAfVFHplgy

[Spine Institute Northwest @solomonkamson]

Hoping you have a spooky, magical, creepy, and candy-filled Halloween! And remember to celebrate responsibly 🎃

[Spine Institute Northwest @solomonkamson]

As colder weather approaches the North West, it's common for people to notice an increase in aches and pains in their neck, spine, and lower back. To manage your pain, it helps to understand how and why weather can affect your spine. Learn more: https://t.co/YMX4Blq0iN

[Spine Institute Northwest @solomonkamson]

Nearly 20% of Americans experience neck pain according to the CDC. This isn't surprising with more and more people straining their neck muscles and joints using cell phones, tablets, and laptops. Find out how to avoid this: https://t.co/IUpp6wv9Cc #sinw #neckpain #techneck

[Spine Institute Northwest @solomonkamson]

If you've called out from work in the past year due to chronic back pain, we've created a list to help you manage your pain and avoid having to skip work. Read our blog for the full list of tips. https://t.co/DW3uGpHb8Q #sinw #chronicpain #backpain

[Spine Institute Northwest @solomonkamson]

Believe it or not, meditation is very effective for pain management and it's easy to start with the help of meditation apps. This is just one of our 6 tips for managing chronic back pain. Read our blog for the full list. https://t.co/sv7AUca0dM #meditation #chronicpain #sinw

[Spine Institute Northwest @solomonkamson]

Pilates is a great, low-impact exercise and there are plenty of ways to customize your Pilates exercises for back pain relief. Read our blog to learn more: https://t.co/a3JvJw8AaP #pilates #backpainrelief #backpainprevention #sinw

[Spine Institute Northwest @solomonkamson]

If you have rheumatoid arthritis, stem cell treatment might be an option to help you with the joint deterioration that is associated with this painful disease.

Learn more: https://t.co/hdMSFVbcu3

#rheumatoidarthritis #chronicpain #jointpain #sinw #arthritis

[Spine Institute Northwest @solomonkamson]

A massage can reduce pain and muscle soreness, rejuvenate your body, and reduce anxiety and depression, but it can be difficult to find time to get a massage and the added expense may not be in your budget. Here are our tips for a self massage: https://t.co/0EWs9hCkgU #massage

[Spine Institute Northwest @solomonkamson]

If you have neck and back pain from riding your bike, it’s a warning sign that the position you ride in or the bike itself is creating the pain. With a few adjustments to your form and bike the problem can likely be corrected. https://t.co/3C5W0ZbQsF #cycling #sinw #backpain

[Spine Institute Northwest @solomonkamson]

Covering a wide range of techniques and types, hydrotherapy is the use of water to aid in recovery, healing, stress reduction, and physical therapy. earn more about how hydrotherapy can help you recover from surgery or injury. https://t.co/Wf7gb7qbNo #backpain #lowbackpain

[Spine Institute Northwest @solomonkamson]

You may have a concern about coming in for a consultation at Spine Institute Northwest. Because we understand this concern, we are now offering virtual consultations to our patients so that you don’t have to delay. https://t.co/iZYTWBuwAQ #telehealth #sinw

[Spine Institute Northwest @solomonkamson]

We want to make sure that our patients are aware that Spine Institute Northwest is an Ambulatory Surgery Center with high standards in place to prevent the spread of infection in our facility. Learn more: https://t.co/zbOTtnCNKi #covid #coronavirus #sinw

[Spine Institute Northwest @solomonkamson]

Your has a big impact on your back pain, so creating healthy habits can provide relief and prevent future problems.
https://t.co/ygecMYDK8Z #backpainprevention #lowbackpainprevention #sinw #backpain #lowbackpain

[Spine Institute Northwest @solomonkamson]

Golf may be a non-contact sport, but that doesn't mean it's a sport with low rates of injuries. Fortunately, there are things you can do to protect your back from golf-related injuries. https://t.co/It01tSZwuH #golf #exercise #backpain #backpainprevention #sinw

[Spine Institute Northwest @solomonkamson]

When you’re living with back pain you may want to avoid physical activity, but this will only make your pain worse. You need to stay active, so here's a list of exercises that are perfect for this. https://t.co/83exggkk8s #exercise #sports #backpain #sinw

[Spine Institute Northwest @solomonkamson]

While you can use yoga to alleviate pain, it also has the potential to damage your back. But with our guide, you’ll know which poses are best for your back and which should be avoided. https://t.co/TPsghucJvW #yoga #spinehealth #backpain #sinw

[Spine Institute Northwest @solomonkamson]

Although they're a convenient accessory, backpacks have been shown to cause damage to the spine. Find out how to avoid this: https://t.co/3EczOm0UXe #backpain #spine #sinw #backpainprevention #backpacks #neckpain

[Spine Institute Northwest @solomonkamson]

If you are experiencing chronic back pain or other spinal problems, help is available. A spine care doctor will help you to find the problem and choose appropriate treatment options.

Here are some tips for choosing a spine care doctor.

https://t.co/bTT0ytbpzb

[Spine Institute Northwest @solomonkamson]

Did you know that the most common excuse for calling in sick to work is the pain of a nagging backache? Back pain requires Americans to spend over $50 billion dollars a year in treatments and solutions. Learn more: https://t.co/Jk7d5WbpPu

[Spine Institute Northwest @solomonkamson]

Being as informed as possible is critical to getting the right care. To help you out, we’ve compiled a list of some of the biggest secrets you might not know about your medical care. https://t.co/N9cMnAK6aN