SomaBody Φ

We help you move better, so you can feel good.

[SomaBody Φ @somabody_]

@jamft How does this map indicate forest fires?

[SomaBody Φ @somabody_]

@truckdriverpleb Depicting this kind of false picture is part of the problem

[SomaBody Φ @somabody_]

@InternetH0F Bro thought he was Usain Bolt 😭😭😭

[SomaBody Φ @somabody_]

@kodjima33 Legend

[SomaBody Φ @somabody_]

@NTFabiano Explains a lot

[SomaBody Φ @somabody_]

@OGdukeneurosurg Underrated

[SomaBody Φ @somabody_]

@iamemilydavies I guess no one listens to hozier

[SomaBody Φ @somabody_]

@thepatwalls

[SomaBody Φ @somabody_]

What we’re witnessing is the transformation of Mark going more somatic aka connecting with his body.

In earlier days of Facebook I imagine he spent most of his time spent in front of the computer.

Now getting into MMA and surfing, etc he is gaining vibrance in his body.

#soma

[AeroGant ✭ @AeroGant]

The Mark Zuckerberg rebrand needs to be studied. That Software Update is crazy

[SomaBody Φ @somabody_]

Madness over Perfection

[∩ @zachpogrob]

"I started looking for the madness."

- @SPressfield

[SomaBody Φ @somabody_]

Posture (simply put) is the physical representation of your level of body awareness.

[SomaBody Φ @somabody_]

Typical face of a mouthbreather - from a 1903 book by Dr William Barry “The Hygiene of a school Room”

[SomaBody Φ @somabody_]

CPAP machines down bad. Mouthtaping 📈

[SomaBody Φ @somabody_]

You can stretch the psoas all you want but if your low back gets pulled and becomes unstable from moving your leg/hip it’s going to be a problem.

You must be able to maintain spine control to move your hip and leg, not the other way around.

#psoas #biomechanics

[SomaBody Φ @somabody_]

A 3 year transformation

[SomaBody Φ @somabody_]

@somalytic 😢

[SomaBody Φ @somabody_]

The ability to nose breathe is essential for optimal health.

#nosebreathing #mouthtaping

[SomaBody Φ @somabody_]

SomaBody MouthTape

Coming January 2024

🤫🚀

[SomaBody Φ @somabody_]

Somabody is functional training based on bio-mechanical principles.