Sam Wysock-Wright

Founder of Soma Meditation

[Sam Wysock-Wright @somameditation]

2/2 Save this so you can come back to it every morning.

If you want access to my new affirmation course comment “AFFIRM” and I’ll send it over to you.

#coffeeaffirmations #morningritual #manifestationpractice #positivemindset #dailyaffirmations #innerpeace

[Sam Wysock-Wright @somameditation]

1/2 Turn your coffee into a reset ☕✨

Next time you take that first sip pause and say this affirmation. Let every sip remind you that you’re releasing what no longer serves you and making space for peace, freedom, and blessings. Small rituals like this can shift your whole day.

[Sam Wysock-Wright @somameditation]

Meditation isn’t about escaping life, it’s about meeting life with clarity and calm.

[Sam Wysock-Wright @somameditation]

You don’t attract what you want. You attract what you embody.

[Sam Wysock-Wright @somameditation]

Daily affirmations can be extremely powerful, especially when it comes to battling negative thoughts. By repeating positive affirmations, whether it's affirmations for love, self love affirmations or bedtime affirmations, you'll reprogram your mind and thoughts into abundance.

[Sam Wysock-Wright @somameditation]

@jackbutcher I wonder what will replace it…

[Sam Wysock-Wright @somameditation]

Giving up sugar is really hard. Any tips? 👇

[Sam Wysock-Wright @somameditation]

Breathe in calm, breathe out stress and bullshit. 5 minutes of meditation can change your entire day. #MindfulMoments

[Sam Wysock-Wright @somameditation]

@alexatallah Or your crutch

[Love.com @weloveu]

We're over the moon to share some exciting news with you - https://t.co/wULHMLvl4w just got a new makeover! 🌙

Read more from our CEO @ryanbreslow

PS: to celebrate our new look, we're offering FREE shipping along with including all taxes on purchases.

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[Sam Wysock-Wright @somameditation]

Take note, I didn’t just blindly follow someone else’s routine, I tried the really early morning stuff, I didn’t feel anywhere near as good as I do with this routine. (Being a spiritual teacher, it’s expected) Everyone is different, play around and find the best routine for you!

[Sam Wysock-Wright @somameditation]

The morning routine that works for me:

8am wake up and do my yoga and meditation practice. (1.5hrs)

9.30am exercise (a mixture of HIIT and strength training.)

10.45am take our dog for a walk

11.15am cold shower

11.45am set my goals for the day.

12 get to work.

[Sam Wysock-Wright @somameditation]

@jayshetty Absolutely ✨

[Tim Ferriss @tferriss]

“Don’t worry about people stealing your ideas. If your ideas are any good, you’ll have to ram them down people’s throats.”​ — Howard Aiken

[Brendon Burchard @BrendonBurchard]

🐦-> X

[Sam Wysock-Wright @somameditation]

@BrendonBurchard Creation > Maintenance > Destruction

And the cycle goes on and on…

[Sam Wysock-Wright @somameditation]

@PacaNFT @0xDaniella The question is, how long will this logo last for?

[Sam Wysock-Wright @somameditation]

“If you think you are too small to make a difference, try sleeping with a mosquito”

Petty, #negative thoughts and words are like mosquitoes. Even the smallest ones can rob us of our peace.

[Sam Wysock-Wright @somameditation]

@jayshetty Looking forward to listening. 🙏🏼

[Sam Wysock-Wright @somameditation]

@0xDaniella @elonmusk I enjoy how “tweets” will become “x’s” or “kisses”