Jack | Lifestyle Consultant

// aspiring runner.
on a journey from 148kg to running the
2026 New York Marathon

[Jack | Lifestyle Consultant @somasystemsco]

We don’t rise to the standards we have when others are watching; we fall to the standards we have when no one is watching. The only work that really matters is the work that no one sees. It shows who you really are rather than who you say you are.

[Jack | Lifestyle Consultant @somasystemsco]

Ego will hold back more dreams than failure and rejection

[Jack | Lifestyle Consultant @somasystemsco]

The stress of being perfect will kill you more quickly than your imperfections

[Jack | Lifestyle Consultant @somasystemsco]

“Failure and success are on the same road, it's just that failure has an earlier exit”
- @AlexHormozi

[Jack | Lifestyle Consultant @somasystemsco]

"The harshest truth every young man must eventually learn? Everyone was rooting for you... your failures are completely your own.”

[Jack | Lifestyle Consultant @somasystemsco]

// do you remember chasing stars?

[Jack | Lifestyle Consultant @somasystemsco]

How many chefs were wrongly executed in mediaeval times because the King’s food tester had food allergies….?

[Chris Williamson @ChrisWillx]

If your body is made up of things you put into your mouth, your mind is made of things you put into your eyes and ears.

Your content diet should be spirulina for the soul, not fast food for your amygdala.

[Jack | Lifestyle Consultant @somasystemsco]

@sportsbetcomau @drbrown92

[Jack | Lifestyle Consultant @somasystemsco]

@sportsbetcomau @drbrown92

[Jack | Lifestyle Consultant @somasystemsco]

@triplemfooty Damo would have to be the most annoying person talk! Always clicking and making stupid noises while talking

[Jack | Lifestyle Consultant @somasystemsco]

@TripleMRushHour which brain surgeon decided to put you 2 legends for an hour at 6pm?! There's more bloody ads than Rush Hour. This'll be the last time I listen live. Faaarrrkkkkkk me! #2till4please

[Jack | Lifestyle Consultant @somasystemsco]

@TripleMRushHour hearing Fat's Bad to the Bone rendition was the greatest radio I've heard in a long time. Please keep replaying these pieces of audio gold!

[Jack | Lifestyle Consultant @somasystemsco]

@MarkHoward03 Howie, love the podcast! Could you look at getting Warner, Smudge, Starcy and Michelle Jenneke on?

[Jack | Lifestyle Consultant @somasystemsco]

@mmmhotbreakfast tell Jake to check out https://t.co/ACz9Rak63R I recently moved to Sydney and found a place within 2 days!

[Jack | Lifestyle Consultant @somasystemsco]

@dustinabr when are you boys coming back to Australia?!

[Jack | Lifestyle Consultant @somasystemsco]

@jakeabr are there any plans to come to Australia this year?! Pleeeeaaase!

[Jack | Lifestyle Consultant @somasystemsco]

@stevesmith49 you are the luckiest man in Australia right now! Pull ya finger out! #ashes #beatengland

[Jack | Lifestyle Consultant @somasystemsco]

@craigmabbitt @drbrown92

[Jack | Lifestyle Consultant @somasystemsco]

@northlanejosh A truer word never spoke!