SOMATIQ™ BREATHWORK

Reclaim your Nervous System 🧠 Release Trauma & Stress ⚡️ Using the Power of Breath 🌬 Global Practitioner Collective 🌎 For trainings & events:

[SOMATIQ™ BREATHWORK @Somaticrelease]

Just posted a photo @ Austin, Texas https://t.co/lhh1qCN3LE

[SOMATIQ™ BREATHWORK @Somaticrelease]

Just posted a photo @ Austin, Texas https://t.co/UwqzTBljqu

[SOMATIQ™ BREATHWORK @Somaticrelease]

Just posted a photo @ Austin, Texas https://t.co/KySliE1Ru6

[SOMATIQ™ BREATHWORK @Somaticrelease]

Just posted a photo @ Austin, Texas https://t.co/LVlAIMBNzo

[SOMATIQ™ BREATHWORK @Somaticrelease]

Just posted a photo @ Austin, Texas https://t.co/mHry644qbN

[SOMATIQ™ BREATHWORK @Somaticrelease]

Focus on creating the safest space and healing will take place.

This is the first thing you help create.
The structure.
The standards.
The container.
That allows their life to become a sacred ceremony.

[SOMATIQ™ BREATHWORK @Somaticrelease]

Transformation will only take place in the most sacred and safe container.
If integrity is broken
The magic disappears.

In any Modality.
In any Ceremony.
For your Clients.
For your Life.
For your Relationships.

[SOMATIQ™ BREATHWORK @Somaticrelease]

This is happening collectively right now. We have so much possibility to grow in a new light but we must each reflect and do our part individually.

[SOMATIQ™ BREATHWORK @Somaticrelease]

Every wound is a womb

[SOMATIQ™ BREATHWORK @Somaticrelease]

The more wounds you sustain, means you were in the field playing the game.

Failure
Setbacks
Heartbreaks
Sickness
Disappointment

Are the SEEDS of NEW POSSIBILITIES 🌲

Take a look at where you are wounded and ask yourself...
What’s GROWING inside of you?

[SOMATIQ™ BREATHWORK @Somaticrelease]

We must learn to purify our definitions with ourselves and with whoever we are relating to.

Understanding self and other is what we all crave.

[SOMATIQ™ BREATHWORK @Somaticrelease]

Don't be afraid to ask someone to define their words. The same word such as "love" or "truth" might mean something different to you than it does to me. We assume we are on the same page when perhaps our definitions are different. Healing happens when we understand each other.

[SOMATIQ™ BREATHWORK @Somaticrelease]

Communication is not the key, UNDERSTANDING is! 🗝
Words are the carrier of meaning BUT we are the ones attaching the actual meaning to the word.

“Unpacking” words is important. So much healing happens when we define the meaning of the words we are using.

[SOMATIQ™ BREATHWORK @Somaticrelease]

What does health, relationship, wealth, love, god, beauty, truth actually mean to us? We go through life assuming we are on the same page but this is how trauma, regret and misunderstanding happens.

[SOMATIQ™ BREATHWORK @Somaticrelease]

People will feel the aura of someone who is coherent. When your thoughts, words and actions are all communicating the same thing, it is a tangible feeling of alignment. Life will start to unfold in a beautiful way because the internal conflict will seize to exist.

[SOMATIQ™ BREATHWORK @Somaticrelease]

Symptoms are your friend.

They are the messenger.

They tell you when you need to make a change.

The last thing you want to do is cover them up. Dive in and make the change head first. Go fight the dragon in its lair, before it comes to your village and becomes a bigger problem

[SOMATIQ™ BREATHWORK @Somaticrelease]

See this Instagram photo by @somaticrelease https://t.co/BnN4tswKV3

[SOMATIQ™ BREATHWORK @Somaticrelease]

“The real session begins after this session ends“. Take it back to your community and watch the world begin to change.
Next training is May 31st.
@somaticrelease https://t.co/CgsmvMNgVV

[SOMATIQ™ BREATHWORK @Somaticrelease]

E’motions must be moved or expressed through the body in some form. Breathwork allows these emotions to move through you.

What are you holding onto?
@somaticrelease https://t.co/9UuwsMpmNA

[SOMATIQ™ BREATHWORK @Somaticrelease]

E-MOTION: it’s Latin origin “emotere” means energy in motion. All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.