It’s Tuesday! I woke up feeling really bad anxiety and just gross in general. Brushed my teeth and for right now I can’t keep any water down when I drink it
@August1713438 Yes! I didn’t keep track of my calories but I was eating a lot less, and when I was eating it was low calorie snacks like vegetables and such
@whoishaileyyy Yess!! And if you want something sweet I usually just drink sugar free sweeteners. They have a bit of an aftertaste but I’d rather have than than gain back that five pounds LOL
@crushed0_0stars Omading days my blood sugar is okay, drinking TONS of water, cutting out most sugars, caffeine, and when I’m not omading just eating more frequent smaller meals/snacks throughout the day to prevent binging! I love fruits and veggies so I ate a lot of those as snacks :3