Help Yourself!

Help Yourself! is a lighthearted romp through mental illness. Check out our podcast. It's fun, we promise!

[Help Yourself! @somuchhelping]

Self-care for bad days like today #Not1More https://t.co/aUYQSRfQIH

[Help Yourself! @somuchhelping]

All I need to get rid of this anxiety is to know how everything is going to work out from here until forevermore. That's reasonable right?

[Help Yourself! @somuchhelping]

Lolol. @TheLadyDynamite is a light hearted romp through mental illness if I've ever seen it https://t.co/EnsPaI2WZP

[Help Yourself! @somuchhelping]

Paradise for the insane. You. Must. Listen. @NPRinvisibilia #mentalhealth https://t.co/nxe5u0dEyW

[Invisibilia @NPRinvisibilia]

New ep will give u #allthefeels. What if trying to fix the problem is making it worse? https://t.co/DIBUoPfvpC

[Help Yourself! @somuchhelping]

@mentalpod although to be fair it's hard to imagine Italy could get any better than unlimited salad and breadsticks

[Help Yourself! @somuchhelping]

Not Help Yourself though! We have too much helping of ourselves to do. @thecrunchybits @nobaconet https://t.co/bCPmUJadbq

[Help Yourself! @somuchhelping]

When relief doesn't come easy-real talk on #mentalhealth https://t.co/9JCpZbZ3LW @onlyhuman

[Help Yourself! @somuchhelping]

@SaraJBenincasa on @onlyhuman: Relaxation and happiness are not just things that are visited upon me magically..its something I work for

[Help Yourself! @somuchhelping]

In the mood to tidy and forget your troubles? We can help #selfhelp https://t.co/FRVbQmLbQq

[Help Yourself! @somuchhelping]

@thecrunchybits @AGoldmund but I say yes! @thesecret is playing with universe fire.

[Help Yourself! @somuchhelping]

@thecrunchybits @AGoldmund didn't take the class so he'll be no help in this matter. #Thanksfornothing

[Help Yourself! @somuchhelping]

@thecrunchybits but also seriously- woohoo!

[Help Yourself! @somuchhelping]

@thecrunchybits

[Help Yourself! @somuchhelping]

Never stops being being funny. #TheSecret #manifestallthethings @AGoldmund @replyall https://t.co/nZHA1T2euZ

[Help Yourself! @somuchhelping]

Ahahahahaha. The gift that keeps on giving #TheSecret @AGoldmund @replyall https://t.co/EAkc99fgVf

[Help Yourself! @somuchhelping]

Help Yourself's collective heart is heavy in the wake of #PulseNightclub tragedy. Maybe something on this will help https://t.co/3Dk6m9woPA

[COLOR @colorlatina]

"These beautiful Brown lives were taken in such a tragic way during a rare moment of queer joy & Latino belonging." https://t.co/Z99ppePom1

[Help Yourself! @somuchhelping]

Help Yourself! is on Stitcher! @Stitcher https://t.co/ZDjUsRigf6

[Help Yourself! @somuchhelping]

You too can be this tidy! Find out how on the latest ep of Help Yourself! #KonMariMethod https://t.co/yreC154kpe