don’t always have to rush to positivity, safe to meet yourself where you are at and find a place of neutrality first on anything that may feel particularly charged. reaching for whatever is next best feeling moment to moment !
remembering that the most impactful things are free and just a choosing away: reaching for a slightly better feeling perspective, cultivating gratitude for what already is and is on the way, anchoring into deeper presence. >
getting to experience a journey as a human is the coolest . The whole thing of Learning to trust the process and growing to stay present in it and enjoying each part of it, learning from the trial and error and witnessing progress ultimately- top tier !
neuroplasticity is a sign that you can choose a new story for yourself and your life no matter who or where you’ve been. your brain will soak up the new story if you repeat it enough times and life will start mirroring it. you have infinite chances.
Literally impossible to experience anything outside of your inner world. Everything outside of that is an assumption. You are severely underestimating how important is the fact that you are impressing your own self critic onto other people and calling it “how someone sees me”
This becomes interesting when you add in the aspect of conscious manifestation. What happens when you consistently embody your vision and practice that both internally and externally. Even on the flip side, what happens if you are constantly stuck in the past 🧵