Sonia Rosa

Travelling, writing, social work, politics and living mindfully. Sometimes you have to leave to know how to return home.

[Sonia Rosa @soniarosawriter]

@aaronsmith James Glenday did a few weeks or so ago on News Breakfast, specifically on her racist rhetroric against muslims, which is why she has banned ABC. She was caught off guard.

[Sonia Rosa @soniarosawriter]

@MoodyBlue696 @Craig_Foster Agree!! Victims went to the Police making allegations against Saville but nothing ever proceeded further. Why?

[Sonia Rosa @soniarosawriter]

@Craig_Foster The now King was good friends with Jimmy Saville when he was a Prince. Victims went to the Police and made allegations but the Police never proceeded further and no one knows why. I am glad Andrew is getting his consequences, but the whole Royal Family needs to be investigated.

[Sonia Rosa @soniarosawriter]

@recovery_your oh wow!! I'm reading this now from OZ and feel exactly like you now. Wish you peace and love.

[Dr. Nicole LePera @Theholisticpsyc]

If you want a close relationship with someone, you have to be interested in them as a person.

This is called emotional intimacy.

Here’s How To Create It:

[ABC News @abcnews]

What if being single wasn't a problem to be solved but a state of bliss? For some women, living without their "other half" is the key to being complete. https://t.co/D9U6qOFxWO

[Sonia Rosa @soniarosawriter]

@selfhealerscirc How to have strong and consistent boundaries. Definitely

[Sonia Rosa @soniarosawriter]

@EmLovesTay this just came across my feed and I felt I needed to reply. I understand. I am 51 and have struggled with finding a core group of friends, female or otherwise. I have friends but not a core group. I am still trying though. All the best.

[Sonia Rosa @soniarosawriter]

@MSF_canada @AlboMP @gedkearney #CeasefireNOW

[Sonia Rosa @soniarosawriter]

My heart is heavy with the horror in #Palestine & #Israel. There’s a way to help protect the #Gaza kids facing bombardment & free the Israeli kids hostage and Palestinian kids in prison – but we need massive pressure. Join the call #ShieldTheChildren https://t.co/sRQRlsf60A

[Reprieve @Reprieve]

Heartbreaking photo shows British national Jagtar Singh Johal, who's in detention in India, with his wife to honour their 6th wedding anniversary today.

Today should be a celebration. Instead, it’s a reminder of how long they’ve been kept apart, loving one another from afar.

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[Ken Wyatt @KenWyattAM]

Take it from me, Canberra politicians don't have all the answers.

Vote Yes on October 14.

@yes23au #Yes23

[First Peoples' Assembly of Victoria @firstpeoplesvic]

Vote YES on October 14, to make it possible 🖤💛❤️

[Sonia Rosa @soniarosawriter]

Will you vote Yes so together we can take this important, practical step forward? Pledge your vote today. https://t.co/AFzJrhZbax #yes23

[Sonia Rosa @soniarosawriter]

@Theholisticpsyc I cannot just pick one. I uncovered a significant number of mother wounds and realised a lot of my personality, was due to her abuse, not actually who I am. Given me permission to change

[Sonia Rosa @soniarosawriter]

@Theholisticpsyc This is my family. Thanks for posting.

[Sonia Rosa @soniarosawriter]

I just donated to the Assange Campaign https://t.co/2dDqCPIMMw
Please consider signing and adding your name to letters to the Ambassador and MP's.

[Sonia Rosa @soniarosawriter]

I wish I had known this at 35 or earlier. In and out of counsellors and no one discussed attachment theory. I did do a lot of work on myself then, but not on attachment style or triggers, which would have made a huge difference on building friendships.

[Dr. Nicole LePera @Theholisticpsyc]

By 35 become aware of your coping mechanisms, your triggers, and your attachment style. This will not only make you a (very) desired partner, you’ll have the rare gift of emotional intelligence.

[Sonia Rosa @soniarosawriter]

@Theholisticpsyc wish I had know this at 35. Doing the work now but at 50 I have missed a lot. (Not kids, didn't want those) but so much of life.

[Sonia Rosa @soniarosawriter]

@Theholisticpsyc take risks. Be the first. The first to start a conversation, to make plans etc. Look for mutual activities. Sit with uncomfortable moments, no one is perfect. Be vulnerable but have boundaries too. Get to know people before sharing too much. You never know where people are at.