Sonic Boom Wellness

We’re a Premise Health company on a mission to optimize engagement and wellbeing to make work and life better for our members.

[Sonic Boom Wellness @sonicboomwell]

We're so thrilled to have Dr. Sarah Matyko on our team! Take a listen to this week's episode from the @TheHRGazette / HR Chat podcast, where Sarah offers her expertise around workplace wellbeing and how to optimize it at your organization.
https://t.co/v02MhMANZW

[Sonic Boom Wellness @sonicboomwell]

📢 Exciting announcement 📢

We recently launched a #wellbeing program with agriculture and produce company, @DelMonteFresh! They share in our vision to inspire and elevate healthy wellbeing at work and at home. We're over the moon excited to work with them!

[Sonic Boom Wellness @sonicboomwell]

Prioritizing mental health is crucial in the workplace. This #WorldMentalHealthDay, let’s ensure we’re creating supportive environments for our employees. A healthy mind fosters productivity, innovation, and happiness at work: https://t.co/YcfE55BY4d

#MentalHealthMatters

[Sonic Boom Wellness @sonicboomwell]

Making #progress toward elevated #wellbeing is about direction, not speed.

What is your 1% better goal for this week?

#wellbeingatwork
#MondayMotivation
#workplacewellbeing

[Sonic Boom Wellness @sonicboomwell]

Humor at work can have many benefits for your well-being, productivity, and relationships. On #WorldSmileDay, learn why funny leaders are more motivating, plus five quick ways to facilitate more laughter among your teams: https://t.co/XosvWBhA8p

#workplacewellbeing

[Sonic Boom Wellness @sonicboomwell]

🚀 We're thrilled to launch a #wellbeing program with @OneAZCU! 🏦

We aim to elevate every associate's #workplacewellbeing, so that they can maintain their stellar reputation as a top-4 healthiest workplace!

We are over the moon about working with you! 👏

[Sonic Boom Wellness @sonicboomwell]

@Shortlister named us at top vendor for Q4 2023! Our mission is to launch our members into improved, sustainable #wellbeing. Learn how we achieve that mission: https://t.co/IV65AgEHsI

[Sonic Boom Wellness @sonicboomwell]

According to @Deloitte, there are 3 factors when it comes to launching your teams into better wellbeing at work. Learn what they are, how to grow in them, & why a wellbeing program can help elevate it all. https://t.co/3pPUMXEcnb

[Sonic Boom Wellness @sonicboomwell]

When we help launch a member into a new wellbeing habit through our contests and challenges, we consider that a mission accomplished.

#wellbeing
#wellbeingatwork
#TuesdayTestimonial
#workplacewellbeing

[Sonic Boom Wellness @sonicboomwell]

On this #InternationalDayofPeace, lean into the power of celebrating the smaller wins.

Oftentimes those are the ones that bring us the most calm before, during, and after work.

Congratulations on all that you've accomplished already today.

#wellbeing #workplacewellbeing

[Premise Health @PremiseHealth]

Have you had an annual physical yet this year? If the answer is no, you're in luck because there are still three months left in 2023 to get it done! Check out our guide to help you prep and make the most out of a visit to your #primarycare provider: https://t.co/dLPmQVvR5B

[Sonic Boom Wellness @sonicboomwell]

Our leadership team has been in Brentwood, TN this week for the #BetterTogether summit with @PremiseHealth. It's been a jam-packed schedule of workshops, leadership sessions, and, of course, a little cornhole tournament to close it out.

#teambuilding #wellbeingatwork

[Sonic Boom Wellness @sonicboomwell]

#TuesdayTestimonial 💡

Healthy contests, social recognition tools, and habit trackers are some of our modules that encourage employees to making lasting changes to their #wellbeing. Read what our members are saying: https://t.co/ysToVqQZ2x

#workplacewellbeing #wellbeingatwork

[Sonic Boom Wellness @sonicboomwell]

#WellnessWednesday tip: mantras 🙌

A different opinion at work can make us feel judged and is easy to take personally. To snap back into a positive, productive mindset, repeat a helpful mantra.

Try this: My ideas are valid.

#wellbeing #workplacewellbeing #wellbeingatwork

[Sonic Boom Wellness @sonicboomwell]

Only the best #positivemindset for Friday Jr.

#wellbeing #wellbeingatwork #workplacewellbeing #TBT

[Sonic Boom Wellness @sonicboomwell]

#WellnessWednesday tip inspired by @StanfordMed: cyclic sighing 👇

Never underestimate the power of breathing.

[Sonic Boom Wellness @sonicboomwell]

Company mission of optimizing member engagement 🤝 member testimonial

#TuesdayTestimonial

[Sonic Boom Wellness @sonicboomwell]

Earlier this year, Dr. Sarah Matyko appeared on @TheHRGazette HRchat podcast to talk all things workplace wellness. ICYMI, listen to the episode here. https://t.co/kKgEsXcwaY

[Sonic Boom Wellness @sonicboomwell]

Note to self ✍️✍️

Which reminder did you need today?

#WellnessWednesday #mentalhealth #notetoself #selfcare

[Sonic Boom Wellness @sonicboomwell]

Every employee deserves to feel good at work.

#workplacewellbeing #wellbeingatwork #wellbeing

[Sonic Boom Wellness @sonicboomwell]

True belonging at work >>>>> everything else

#MondayMotivation #brenebrown #wellbeingatwork