Sonya Genel Dresser

Yoga. Art. Life.

[Sonya Genel Dresser @sonyayoga]

Learning to be kind but firm in all my actions.

[Manduka @mandukayoga]

Now more than ever, we could use more kindness in our world. 💜⁠
⁠
Yoga reminds us that kindness is a choice. Every time we show up on our yoga mats, we have the chance to choose kindness.

Choose kindness again and again. Let it ripple outward.⁠

#Kindness #Yoga #Manduka

[Sonya Genel Dresser @sonyayoga]

Well, here we are at the beginning of another new year 2025! While I am not very big on new years resolutions, I do like to take inventory of my priorities and intentions at this time...

https://t.co/44F5xy7IYM

[Sonya Genel Dresser @sonyayoga]

Throwback! 10 years ago (2014). Yoga practice on the roof of my apartment building in San Francisco, CA. I was busy teaching 15 yoga classes a week in the city and leading retreats and trainings.. Fast forward to today…

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[Sonya Genel Dresser @sonyayoga]

Full moon in Pisces ♓️✨🌕✨
Tap into the wisdom of your emotions, empathy, psychic connection to others, and intuition. Practice self-care and keep good boundaries. ✨🙏 @ Green Yogi https://t.co/VfeMUTRBCf

[Sonya Genel Dresser @sonyayoga]

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[Sonya Genel Dresser @sonyayoga]

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[Sonya Genel Dresser @sonyayoga]

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[Sonya Genel Dresser @sonyayoga]

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[Sonya Genel Dresser @sonyayoga]

Just posted a photo @ Berkeley, California https://t.co/hkA1HOT6Hx

[Sonya Genel Dresser @sonyayoga]

Just posted a photo @ Green Yogi https://t.co/cQhGClbqYJ

[Sonya Genel Dresser @sonyayoga]

Just posted a photo @ Berkeley, California https://t.co/AAJqXDGgRb

[Sonya Genel Dresser @sonyayoga]

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[Sonya Genel Dresser @sonyayoga]

It’s the full blood moon eclipse in Scorpio and doors are closing on early registration! https://t.co/dnajHhcPx5

[Sonya Genel Dresser @sonyayoga]

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[Sonya Genel Dresser @sonyayoga]

Just posted a photo @ Bell Valley Retreat https://t.co/sq6MJSdlvj

[Sonya Genel Dresser @sonyayoga]

Been thinking of going on a wellness retreat but not convinced it would be worth it? Here are the Top 5 Reasons why a retreat is certainly a worthwhile experience. Join us in beautiful Mendocino, CA at the Equinox Renewal Retreat on September 22-25!

https://t.co/n1cPnNOcQk

[Sonya Genel Dresser @sonyayoga]

Just posted a photo @ Bell Valley Retreat https://t.co/g33ftY2pzJ

[Sonya Genel Dresser @sonyayoga]

Just posted a photo https://t.co/xB0FrtxJCY

[Sonya Genel Dresser @sonyayoga]

Just posted a photo https://t.co/dNvZlWp7uT