Now more than ever, we could use more kindness in our world. πβ
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Yoga reminds us that kindness is a choice. Every time we show up on our yoga mats, we have the chance to choose kindness.
Choose kindness again and again. Let it ripple outward.β
#Kindness#Yoga#Manduka
Well, here we are at the beginning of another new year 2025! While I am not very big on new years resolutions, I do like to take inventory of my priorities and intentions at this time...
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Throwback! 10 years ago (2014). Yoga practice on the roof of my apartment building in San Francisco, CA. I was busy teaching 15 yoga classes a week in the city and leading retreats and trainings.. Fast forward to todayβ¦
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Full moon in Pisces βοΈβ¨πβ¨
Tap into the wisdom of your emotions, empathy, psychic connection to others, and intuition. Practice self-care and keep good boundaries. β¨π @ Green Yogi https://t.co/VfeMUTRBCf
Been thinking of going on a wellness retreat but not convinced it would be worth it? Here are the Top 5 Reasons why a retreat is certainly a worthwhile experience. Join us in beautiful Mendocino, CA at the Equinox Renewal Retreat on September 22-25!
https://t.co/n1cPnNOcQk