Sophia Stahle

[Wartburg Athletics @WartburgKnights]

T&F RECAP: 𝐖𝐚𝐫𝐭𝐛𝐮𝐫𝐠 𝐁𝐫𝐞𝐚𝐤𝐬 𝐏𝐚𝐢𝐫 𝐨𝐟 𝐒𝐡𝐮𝐭𝐭𝐥𝐞 𝐇𝐮𝐫𝐝𝐥𝐞 𝐑𝐞𝐥𝐚𝐲 𝐑𝐞𝐜𝐨𝐫𝐝𝐬 𝐚𝐭 𝐃𝐫𝐚𝐤𝐞 𝐑𝐞𝐥𝐚𝐲𝐬

The Wartburg College outdoor track and field teams reset the record books in the shuttle hurdle relays at the 116th Drake Relays.

On the women's side, the quartet of Grace Braden, JoJo Tyynismaa, Ryann Decker, and Caitlin Bensh clocked a school-record 58.05, surpassing the previous mark of 59.46 set in 2013.

The men followed suit, as Weston Johnson, Austin Rindels, Seneca Molstre, and Mitchell Dust posted a program-best 1:00.59 in the 4x110-meter shuttle hurdle relay, eclipsing the former record of 1:01.56 set in 2022.

🔗: https://t.co/ARZvK0A2Sd

#GoKnights x @WTF_knights

[American Rivers Conference (A-R-C) @AmerRiversConf]

W🏃: 4x400-Meter Relay All-Conference

🥇 @CentralDutch
🥈 @WartburgKnights
🥉 @LorasAthletics

#rollriversTF

[Sophia Stahle @sopherbofer]

Tomorrow is the last day to sign up if you’re wanting to receive a guaranteed shirt!

[Sophia Stahle @sopherbofer]

Hey all! Former Iowa Speed athletes and I will be putting on a sprinting and hurdling clinic!

https://t.co/YBr0r0bsBa

[carlie @fusco_cj]

Sprinter? Sign up
Hurdler? Sign up
Two separate clinics, same day!
Bring your relay team for a discount!

Our big clinic day is just under two weeks away!
Please sign up by July 14th in order to get your t-shirt made by clinic day!
Registration link:
https://t.co/fKXrpOiO5i

[Sophia Stahle @sopherbofer]

Hey all! Former Iowa Speed athletes and I will be putting on a sprinting and hurdling clinic!

https://t.co/YBr0r0bsBa

[Solon Girls Track and Field @solongtf]

Aly Stahle is a STATE CHAMPION in the 100m hurdles!! 🏃‍♀️

[Solon Girls Track and Field @solongtf]

Aly Stahle wins the 100 meter hurdles with PR of 15.7!! Go Aly!!

[Sophia Stahle @sopherbofer]

@quillin_anna Yes ma’am !!🧡🖤

[gracie federspiel @graciefed]

I am super excited and thankful to announce that I will be continuing my academic and athletic career at Iowa State! I want to thank my family, friends, and coaches for believing in me and helping me get to where I am today! #rollclones

[Sophia Stahle @sopherbofer]

@TurnerGehrig @coachklunderwb @Hdesti13 @TylerWillis24 Congrats bro!👊

[Solon Girls Track and Field @solongtf]

Who pulled off Mr. Hack’s look the best?!

[Ryan Murken @rmmurken]

Kabolo Wins Title in the 100 Hurdles; Leads Big Day for Clear Creek Amana at State Qualifier https://t.co/NEZGxvbbpH

[Solon Girls Track and Field @solongtf]

WaMaC Champs! So proud of this team 🧡🏃🏽‍♀️ #together

[Solon Girls Track and Field @solongtf]

Congrats to Gracie Federspiel for winning the 2023 WaMaC Athlete of the Year! Gracie was the conference champ in 4 events tonight and set a school and meet record in the 400. Way to go, Gracie! So deserving of this award!!🧡🏃🏽‍♀️

[Sophia Stahle @sopherbofer]

@stephhoeper Haha thanks! 🥰

[Sophia Stahle @sopherbofer]

@HollyWi89386527 @solongtf @rmmurken Thank you!!

[Sophia Stahle @sopherbofer]

Awe love you!! ❤️❤️🥰🥰

[Emma Bock @ebock16]

So happy for you!!!!!! You are a beast @sopherbofer

[Travis Miller @travismillerx13]

"I'm so terrified to ever try and do that again. It was the most pain I've ever felt in my life"

- Sydney McLaughlin on her 50.68 400mH 🌎world record

[Sophia Stahle @sopherbofer]

@TrackGuyUSA @WTF_knights @Coach_Newsom @TFCoachRoberson @WartburgTF @WartburgKnights Thank you!! 😁

[Sophia Stahle @sopherbofer]

@DirectorSolon Thank you!