rules ᯓ✦∘˙
٠࣪⭑ eating hours 6pm - 8pm with a cal limit of 800
٠࣪⭑ fast every wednesday (minimum)
٠࣪⭑ take photos of everything eaten no matter what and update this thread daily
٠࣪⭑ 12k steps minimum
٠࣪⭑ drink your fucking water!! 2 litres <3
٠࣪⭑ workout everyday