Akira Toriyama dying feels like entire World just broke. The Dragon Ball universe has altered so many of our lives and will change millions to come. Words can not describe the magnitude of his impact. Legend in every sense. The greatest of all time. RIP to the GOAT.
Self-love doesn’t have to be an all-or nothing endeavor.
It’s not natural to go from disliking ourselves to the big L-word.
Start by low-key tolerating yourself. Go in increments.
Your lovability is a fact—but it might take time to realize it.
Gentle, Gentle, Gentle.
Here’s a trauma response we don’t talk about enough: Stress About NO-Stress.
When we’ve struggled for SO long, NOT struggling feels painful—
literally, we become Hyper-Vigilant.
If you’re waiting for the proverbial other shoe to drop…it’s natural.
There are way more helpful and compassionate ways to give what you think is "constructive criticism" than using your words so bluntly and carelessly. Jerkface.