chad 1880s guys used to explore caves and discover and name everything after themselves
now you need a permit (which can be denied) and a federal officer watching to make sure you don't stray from the narrow paved path
Makes you think.
@_TK_555555 Eat 500 more calories than you burn every day to gain, eat 500 less to lose.
Work horizontal push, horizontal pull, vertical push, vertical pull, abs, arms for upper body.
Squat, deadlift, and calves for lower body.
9-12 sets per week.
0.8-1.0 grams/lb of body weight
@MogTalkTweets@SuperLouis_64@ScribeSynodic@SayakeiXIV@Kougaon_ How come I got excluded from this btw? I carried FFXIV PVP for the entirety of Endwalker- was there a sign up sheet that I missed or the ones directing this just that far disconnected from the community?
@MGR_Chille You look great brotha- we can talk about fitness one day, there are some things that the internet has overcomplicated that I think will make things easier to understand and hopefully help you move towards your goals
(I'm a personal trainer irl)
Went to the museum today and learned about the extinct Giant Beaver, that could be up to 8 feet long, whose Latin name is Castoroides ohioensis
Which literally means "Giant Beaver from Ohio" @Nasia_Ideal
Another Thursday, another Roulette!
Come out, learn to fight with a team, make friends and win a MTG x FF starter pack! See you on Diabolos!
🎙️: @soxforrow & Key
#ffxiv#pvp#ffxivpvp#ff14#ff14pvp
Another Thursday, another Roulette!
Come out, learn to fight with a team, make friends and win a MTG x FF starter pack! See you on Diabolos!
🎙️: @soxforrow & Key
#ffxiv#pvp#ffxivpvp#ff14#ff14pvp