Sparsh Sarangi

Analyst Corporate Credit (Commercial Bank International, Dubai), Durham University, UK alumni, CRICKET, Cinema, BOOKS

[Sparsh Sarangi @sparsh_1994]

@NiharikaDash14 You have changed my life beyond my wildest imagination. I love you so much .

[Sparsh Sarangi @sparsh_1994]

@cricbuzz SKY to be captain

[NIHARIKA DASH SARANGI @NiharikaDash14]

Happy Birthday ❤️@sparsh_1994

[NIHARIKA DASH SARANGI @NiharikaDash14]

ସମସ୍ତଙ୍କୁ ପଖାଳ ଦିବସର ଅନେକ ଅନେକ ଶୁଭେଚ୍ଛା
ପଖାଳ ଆମ ଓଡ଼ିଆମାନଙ୍କ ପାଇଁ ଖାଦ୍ୟ ନୁହେଁ, ଏହା ଗୋଟେ ଭାବନା।

ଆଜି ପଖାଳ ଦିବସରେ ଆପଣମାନେ ପଖାଳ ସହିତ କଣ କଣ ଖାଉଛନ୍ତି?

#pakhala #odisha #viral #share #pakhaladibasa

[NIHARIKA DASH SARANGI @NiharikaDash14]

There was a time when I didn’t even know what X (formerly Twitter) was. I remember asking a friend about this “app” and being told, “This is not your cup of tea.”

Back then, I was just a student — working hard, earning little, and quietly building my dreams. Today, as I reach 1 lakh (100K) followers, I feel nothing but gratitude.

From not knowing the platform… to building a community of 100,000 strong across the world — this journey means everything to me. Your love, support, and blessings inspire me every single day. I will continue to learn, grow, share my knowledge, and work harder than ever. 🙏❤️🧿

This milestone isn’t just mine — it belongs to all of us.

#twitter100k

[Sparsh Sarangi @sparsh_1994]

@NiharikaDash14 I am so proud of you. This is the best possible culmination of your efforts to keep growing your social media. You have inspired so many people that it fills my heart with happiness to see what you have achieved.

[Sparsh Sarangi @sparsh_1994]

You have always inspired me. The way you work hard and focus on your clients' wellbeing, making sure they achieve great results, motivates me to keep going. I have always loved how devoted you are to your work, because it defines you and is an extension of how caring you are.

[NIHARIKA DASH SARANGI @NiharikaDash14]

Looking Back with Gratitude 🤍
•When I look back at my graduation day, when I chose Food & Nutrition Science as my major, I never imagined that this journey would take me to a different country, earn me a DHA license, and allow me to work with people not just from my own state or country, but from across the world.
•Today, I have the privilege of consulting clients from different cultures and countries—learning their cuisines, understanding their lifestyles, and addressing their unique health challenges.
•In my practice, I never see my clients only through the lens of a dietitian. Instead of imposing restrictions, I focus on understanding—their food habits, lifestyle, preferences, cultural background, and level of nutrition awareness.
•My core belief has always been simple:
Food should be your best friend.
We don’t need to fear or hate food—we need to learn how to love it, respect it, and make it healthier with every passing day.
•This year, as it comes to an end, I feel deeply grateful and proud to have supported many individuals dealing with:
•PCOD
•Thyroid disorders
•Irregular periods and menstrual pain
•Infertility-related challenges
•One of my proudest milestones has been providing free cancer diet plans to over 6,000 patients, a responsibility I hold with immense gratitude and humility.
•As I step into the coming year, my goal remains the same—to continue learning, sharing my knowledge, and helping more people lead healthier, stronger lives.
•I stand firmly by my mantra:
Our kitchen should be our first pharmacy—not the pharmacy.

[NIHARIKA DASH SARANGI @NiharikaDash14]

Looking Back with Gratitude 🤍
•When I look back at my graduation day, when I chose Food & Nutrition Science as my major, I never imagined that this journey would take me to a different country, earn me a DHA license, and allow me to work with people not just from my own state or country, but from across the world.
•Today, I have the privilege of consulting clients from different cultures and countries—learning their cuisines, understanding their lifestyles, and addressing their unique health challenges.
•In my practice, I never see my clients only through the lens of a dietitian. Instead of imposing restrictions, I focus on understanding—their food habits, lifestyle, preferences, cultural background, and level of nutrition awareness.
•My core belief has always been simple:
Food should be your best friend.
We don’t need to fear or hate food—we need to learn how to love it, respect it, and make it healthier with every passing day.
•This year, as it comes to an end, I feel deeply grateful and proud to have supported many individuals dealing with:
•PCOD
•Thyroid disorders
•Irregular periods and menstrual pain
•Infertility-related challenges
•One of my proudest milestones has been providing free cancer diet plans to over 6,000 patients, a responsibility I hold with immense gratitude and humility.
•As I step into the coming year, my goal remains the same—to continue learning, sharing my knowledge, and helping more people lead healthier, stronger lives.
•I stand firmly by my mantra:
Our kitchen should be our first pharmacy—not the pharmacy.

[NIHARIKA DASH SARANGI @NiharikaDash14]

Good morning Everyone

[NIHARIKA DASH SARANGI @NiharikaDash14]

May this Christmas bring love, light, and happiness to every heart that celebrates. Merry Christmas to all.🎄✨

#MerryChristmas #ChristmasLove #SeasonOfJoy #SpreadHappiness #ChristmasVibes #PeaceAndLove

[NIHARIKA DASH SARANGI @NiharikaDash14]

ସମୟ ସବୁକିଛି ବଦଳାଇ ଦିଏ । ଛୋଟବେଳେ ମୋ ବୋଉ ମୋତେ ତାଙ୍କ କୋଳରେ ନେଇ ସବୁଠି ଯାଉଥିଲେ। ଆଜି ମୁଁ ତାଙ୍କୁ ହ୍ୱିଲଚେୟରରେ ସବୁଠି ନେଇଯାଉଛି।
ମୋବୋଉ ପାଇଁ କିଛି କରିବାର ସୁଯୋଗ ଦେଇଥିବାକୁ ଭଗବାନଙ୍କୁ ଧନ୍ୟବାଦ। ମାଆଙ୍କୁ କେହି ମଧ୍ୟ ପ୍ରତିସ୍ଥାପନ କରିପାରେ ନାହିଁ|. ଯଦି ଭଗବାନ ଆପଣଙ୍କୁ ମାଆ ପାଇଁ କିଛି କରିବାର ସୁଯୋଗ ଦିଅନ୍ତି, ନିଶ୍ଚୟ କରନ୍ତୁ—ଏହା ସବୁଠାରୁ ବଡ଼ ଆଶୀର୍ବାଦ।🙏❤️🧿

[Sparsh Sarangi @sparsh_1994]

@RichKettle07 Yes. Now. Before we go mad

[Sparsh Sarangi @sparsh_1994]

@RichKettle07 Resign. Now. And don’t ever come near this team again. You have destroyed everything

[Sparsh Sarangi @sparsh_1994]

@IPL2025Auction Please stop playing. We have had enough of this mismanagement and nonsense.

[NIHARIKA DASH SARANGI @NiharikaDash14]

GOOD MORNING EVERYONE

Don’t waste your energy trying to change others.
Don’t depend on others to find your happiness.
Don’t lose yourself by trying to become like someone else.

Instead—change yourself, discover joy within, and embrace who you truly are.
When you live as your authentic self, everything will fall into place beautifully. 🌸

[NIHARIKA DASH SARANGI @NiharikaDash14]

Celebrating our Odia culture and festivals away from our motherland always feels special in its own way. This year, I had the wonderful opportunity to be a part of Nuakhai bhet Ghat in UAE for the very first time.

I feel truly honored to have been felicitated for my work during this beautiful program. It was such a heartwarming experience to celebrate together, like one big family, even while being far away from Odisha.

My heartfelt thanks to all the members of Nuakhai Bhet Ghat UAE for this memorable evening, the warm recognition, and the precious memento.

[NIHARIKA DASH SARANGI @NiharikaDash14]

If you believe, you can do anything.
You can leave, you can travel, you can start from zero.
You can earn, you can grow, you can stand on your own.
Mentally, physically, financially—strong.
A girl with belief can write, read, study, and fight.
No matter who points at you, no matter how the world goes—
Believe in yourself.
Because if you believe, everything is possible.

Long ago, I chose to believe in myself—and that’s why I’m here today: growing, rising, fighting, and still believing. I know the future will always be brighter for those who believe, who may fall, but rise again. 🧿❤️🙏

[NIHARIKA DASH SARANGI @NiharikaDash14]

First time experiencing Onam Sadhya — it was truly amazing! 🌸💛 A wonderful delicacy of Kerala. Happy Onam to everyone celebrating! @sparsh_1994

#Onam #OnamSadhya #HappyOnam #KeralaCuisine #FestiveVibes #BananaLeafMeal

[NIHARIKA DASH SARANGI @NiharikaDash14]

Have a wonderful Sunday, friends. 🌸

Teach your children and yourself to accept failure. If you never fail, you never win. Winning gives happiness for a moment, but failure gives lessons for a lifetime.

Failure makes you stronger. 💪

[NIHARIKA DASH SARANGI @NiharikaDash14]

Thank you so much to Odia Samaj Abu Dhabi for inviting me as a guest speaker to talk about women’s physical and mental well-being, especially during the peri-menopause phase, on the occasion of the Raja celebration. I truly feel happy and honored. #Abudhabi #rajaparba