It’s been said time and time again…”progression is not linear.” But kudos to her for keeping at it. And shout out to you for being able to communicate and have an open dialogue about what’s happening or about to happen!
What happens when you prioritize speed for a couple of months in the offseason?
Ask this female soph sprinter…
18.5mph to 20.25mph (+9.45%)
If she gave up after seeing the dip from the first hard phase, she’d miss out on the gains that happen after.
Big year ahead for her!
Speed gets you noticed. Separation gets you recruited.
9-Week Showcase Speed Prep.
✔️ Acceleration
✔️ Max velocity
✔️ Pro agility + 3-cone
✔️ Explosiveness
Only 10 spots. Click link to claim yours. https://t.co/zkckZyzs15 #SpeedKills#ShowcasePrep
4 Characteristics That Good Athletes Need
1.Expose athletes to greatness
https://t.co/sYSScPxa5n Confidence in themselves & their abilities
3.Emotional Control
4.Enjoy the Process
Montana rolled to a 4-0 victory over North Dakota on Thursday afternoon at South Campus Stadium in Missoula.
𝗚𝗿𝗶𝘇 𝗿𝗲𝗴𝗮𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗺𝗼𝗷𝗼
Recap: https://t.co/Lz0j8Wa4hj