Andrew Mapp

CEO Speedmapps Inc. Hazen HS Hurdles Coach. Idaho bread, potato fed.

[Andrew Mapp @speedmapps]

Simple ➡️ Complex

[Andrew Mapp @speedmapps]

Do the work, watch what happens.

[Andrew Mapp @speedmapps]

“You can’t change the past. You can change the future. Would you rather be influenced by something you can’t change, or by something you can?”

[Andrew Mapp @speedmapps]

Whoa damn 😮

[JT Weir @JaniWeir]

4.38 Laser
@JUCOFFrenzy @JuCoFootballACE @ShaneHewlett11

[Andrew Mapp @speedmapps]

It’s been said time and time again…”progression is not linear.” But kudos to her for keeping at it. And shout out to you for being able to communicate and have an open dialogue about what’s happening or about to happen!

[Brendan Thompson, PT, DPT @BrendanThompsn]

What happens when you prioritize speed for a couple of months in the offseason?

Ask this female soph sprinter…

18.5mph to 20.25mph (+9.45%)

If she gave up after seeing the dip from the first hard phase, she’d miss out on the gains that happen after.

Big year ahead for her!

[Andrew Mapp @speedmapps]

The future is bright in the highlands!

[Andrew Mapp @speedmapps]

Ladies and gentlemen, Kenyon Andrews in his 2nd race this year runs a blistering 36.22 in the 300H. Puts him 2nd in the Nation!!

[Andrew Mapp @speedmapps]

Speed gets you noticed. Separation gets you recruited.

9-Week Showcase Speed Prep.

✔️ Acceleration
✔️ Max velocity
✔️ Pro agility + 3-cone
✔️ Explosiveness

Only 10 spots. Click link to claim yours. https://t.co/zkckZyzs15 #SpeedKills #ShowcasePrep

[Andrew Mapp @speedmapps]

Go Birds! LIX here we come!

[Andrew Mapp @speedmapps]

@CoachTFord Dope news

[Andrew Mapp @speedmapps]

4 Characteristics That Good Athletes Need

1.Expose athletes to greatness
https://t.co/sYSScPxa5n Confidence in themselves & their abilities
3.Emotional Control
4.Enjoy the Process

[Andrew Mapp @speedmapps]

Nobody is born a winner or loser we are all born choosers.

[Andrew Mapp @speedmapps]

Verified ☑️

[Omar El Khatib @Omar_Elkhatib54]

1.24 Flying 10 yard at 275 lbs (verified by @speedmapps)

@BDPRecruiting @JamarMorrisAnR

#defense #Transfers #collegetransfer #CollegeFootball #football

[Omar El Khatib @Omar_Elkhatib54]

Weekend work with @speedmapps

@BDPRecruiting @JamarMorrisAnR

#collegetransfer #transfer #football #collegefootball #transferready #defensiveline #defense

[Andrew Mapp @speedmapps]

What’s difficult scares, and what scares has value.

[Zaire Franklin @ZiggySmalls_]

Just cause you got a lot of followers don't mean you know what you're talking about.

All you internet dweebs need to relax

[Andrew Mapp @speedmapps]

Yo Carly Whalen with her first goal of her collegiate career! Go Carly!! #mappitout #speedtraining #getfaster

[Montana Griz Soccer 🐻⚽️ @MontanaGrizSOC]

Montana rolled to a 4-0 victory over North Dakota on Thursday afternoon at South Campus Stadium in Missoula.

𝗚𝗿𝗶𝘇 𝗿𝗲𝗴𝗮𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗺𝗼𝗷𝗼

Recap: https://t.co/Lz0j8Wa4hj

[Andrew Mapp @speedmapps]

Determination and Self-Discipline got @meesh_powell here! The fruit to the labor!
#fspfamily #speedmap #mapitout #meeshisland

[Andrew Mapp @speedmapps]

99 problems but this view ain’t 1!!

@usatf Pacific Northwest Association Meet

#usatf #youth #trackandfield

[Andrew Mapp @speedmapps]

#TeamFSP @ State

[T'Andre Waverly @T_AndreWaverly]

One more to go..

#statefinals #jobsnotdone