The spirit of competition isn't just win or lose. We connect, we create, and we celebrate. is showing you how we're showing up to NCSA 2026 ready to embrace it all! See you there ๐โโ๏ธ๐โโ๏ธ
POV: trying to beat your own record ๐โโ๏ธโฑ๏ธ
I've been adding sprint swim cardio at the end of some practices lately, and honestly the swim gains have been pretty good. So today we decided to see if I could break my own 50m recordโฆ
Watch to find out ...
Did you know divers always feel a little out of rhythm after time off?
After a week at the Olympics watching, learning, being inspiredโฆ stepping back into the pool felt a little off. ๐ฎ๐น But that's part of the process.
First practice home wasn't per...