Spencer Nel

Lover of T&F/Running, ManUnited, Yankees, Cowboys, Lakers, Lions & S. Africa. Scuba Diving fanatic. Hater of hunting. All views expressed are my own.

[Spencer Nel @SpencerNel]

@adamlipschitz 🙈

[Spencer Nel @SpencerNel]

@RoryPetzer Bafana play at the FIFA World Cup ….

[Spencer Nel @SpencerNel]

@RunBlogRun @deji_oges @BBCSport What rubbish. No cash incentives = no change of allegiance. This is exactly what is in fact bad for the sport

[Spencer Nel @SpencerNel]

@adamlipschitz @runwithcuan Oh yes. A while lot more!!! 🙈

[Spencer Nel @SpencerNel]

@Jordananthony_6 @ostrava 👏👏👏🔥🔥🔥

[Spencer Nel @SpencerNel]

@CoachFreezy @GlobalAthleteHQ Correct. If sponsors stopped paying bonuses for Olympic Games, athletes would stop coming. It’s the only thing keeping athletes coming. The IOC makes billions from sponsors and broadcast deals yet pockets the money whilst athletes get nothing

[Spencer Nel @SpencerNel]

@slowencorbett02 @CitiusMag Correct. But that is the narrative WA want. They want their rankings ultimately to become the mechanism for WC selection. Increasing the reliance on their rankings incrementally year on year ….,

[Spencer Nel @SpencerNel]

@StretfordPaddck Knobhead. Please go. Please ..,

[Spencer Nel @SpencerNel]

@CapeTown_Bru The guy with the camera had one job …

[Spencer Nel @SpencerNel]

@adamlipschitz Luckily you didnt say when .,,

[Spencer Nel @SpencerNel]

@adamlipschitz Now!! Congrats

[Spencer Nel @SpencerNel]

@adamlipschitz 🤫 too soon

[Spencer Nel @SpencerNel]

@MarcoMasotti_ @jaredwright17 Go Lions!

[Spencer Nel @SpencerNel]

@adamlipschitz Seriously??

[Spencer Nel @SpencerNel]

@d9monti @FSU_Track Have a look at the collection from Jack Fleming at BAA …

[Spencer Nel @SpencerNel]

@smalleagle0 🔥🔥🔥

[Spencer Nel @SpencerNel]

@adamlipschitz 🤣

[Spencer Nel @SpencerNel]

@LegacySiu Forlan

[Kevin Ashford @KevinAshford7]

We’ve won 13 of them you silly Scouse knobhead.