One notable difference I've observed between children in the East and the West is their sleeping arrangements. In the West, children typically begin sleeping alone at an early age, while in the East, it's common for children to share a bed or bedroom with their parents during the early years of their life.
You snooze, they lose.
Back in 2017, then CEO of Netflix declared sleep as their No.1 competition. “You get a show or a movie you’re really dying to watch, and you end up staying up late at night, so we actually compete with sleep,” he said of his No. 1 competitor. Not that he puts too much stock in his rival: “And we’re winning!”
Sleep is the one thing that strengthens your immune system, balances your hormones, increases your metabolism, boosts your physical energy, improves your mood, builds muscles, helps you look attractive, burn fat, improves focus and helps you make better decisions in life. Whose side are you on?
#sleep #netflix #attentioneconomy