Christine Carter

Top Pilates & Certified Gyrotonic Instructor. 1:1 & 1:2 appointments for general/elite fitness, pain relief, injury, post op & pregnancy. Ex pro dancer.

[Christine Carter @SpinalisPilates]

Thank you @ballet_exercise for the follow!

[Christine Carter @SpinalisPilates]

Thank you @Vicky_stevens1 for the follow!

[Christine Carter @SpinalisPilates]

Thanks @TeawithRachael for following!

[Christine Carter @SpinalisPilates]

Congratulations to everyone who ran @PalaceHalf yesterday, very well done! #hamptoncourt

[Christine Carter @SpinalisPilates]

Thanks @MamaBabyBliss for the follow!

[Christine Carter @SpinalisPilates]

Thanks to @nutriciously for following!

[Christine Carter @SpinalisPilates]

Thank you to @moonbdeals for the follow!

[Christine Carter @SpinalisPilates]

Thank you @CaptalSupercars for following!

[Christine Carter @SpinalisPilates]

Thank you to @STARSHOWREELS for following!

[Christine Carter @SpinalisPilates]

Thank you Justina @JustinaPerryMBB for following!

[Cycling Weekly @cyclingweekly]

RideLondon-Surrey Classic one of 21 races to apply for WorldTour status |
https://t.co/V6gwdcKi3G

[Sigma Sports @sigmasports]

Your review could WIN you a £100 eGift voucher. Find out more > https://t.co/G52LAWyAwW
#RideLots #Cycling

[Christine Carter @SpinalisPilates]

My studio is adaptable for people of any age, those with back pain, arthritis & joint stiffness. Tuition helps improve energy & vitality.

[Runner's World UK @runnersworlduk]

7 best trail races in Europe https://t.co/X65eMCf2w6

[Christine Carter @SpinalisPilates]

A key benefit of #Pilates using large apparatus alongside Gyrotonic® is postural misalignments are addressed removing discomfort & #pain.

[Charmaine Mace @CharmaineMace]

#RichmondGateHotel #SpeedNetworking Thursday10th March from 5.30pm £10pp one drink included.
https://t.co/z0nOiNHyb6

[Christine Carter @SpinalisPilates]

Thank you @NellaToxicUK for the follow!

[Christine Carter @SpinalisPilates]

Using #pilates using large apparatus alongside Gyrotonic® helps with #pregnancyproblems by strengthening pelvic floor & relieving back #pain

[The Royal Ballet @TheRoyalBallet]

Some #WednesdayWisdom from ballet great Rudolf Nureyev. ^C

[Brompton Bicycle @BromptonBicycle]

We have a range of new luggage to suit your every need. Find out more: https://t.co/kFj9FyWDpk #mybromptonbag