Excited to get back to teaching Spin. Check out the new newsletter: 🚲 - Welcome Back to Spin! 📅 - Updated Fitness SF Schedule ☑ - Coming back? New survey. - https://t.co/0vgAQ5kNDL #FitnessSF#spinning@fitnesssf
Had a wonderful Thanksgiving. Come work it off with me tomorrow @FITNESSSF Mid-Market #indoorcycling.
Teaching both the 9:00 and 10:30 classes tomorrow. #dothedouble.
Come do a 90 min cycle class with me on Labor Day @FITNESSSF Mid-Market. 9:30 to 11. Have a special class planned. Going to use my song of the moment from one of my favorites @underworldlive to help motivate. #spinning#indoorcycling https://t.co/fXAYFNQw8e
Last couple days have been some tough climbing with Bikestyle Tours. Was denied 4km from the top of
Col d'Izoard on Thursday before they shut the road down for #letourdefrance.
Friday we started off going straight… https://t.co/kd1nQ6PKOH
Made it to the top of #coldugalibier yesterday. One of the most beautiful rides I have ever done. In the second pic you can see the path we took coming up. ç'est très magnificent. #letourdefrance comes through here… https://t.co/C7u6tOZ4Ty
Such a beautiful day today living out one of my dreams climbing the iconic #alpedhuez with my new friends from Bikestyle Tours. Thank you. #escapebybike#whereweride @ L'Alpe-d'Huez https://t.co/46vZwbQGBV
Started Tour De France ride adventure today. Took a warm up ride and had a break here previewing our Alpe d’Huez ride. #escapebybike#whereweride @ Oz, Rhone-Alpes, France https://t.co/EOzUtvuFoN
Amazing way to kick off Tour de France trip catching Metric for the second time this year in a tiny venue in Paris. #metric#metricband#paris @ La Maroquinerie https://t.co/izTZ7tbqKe
Thanks for an amazing packed class this morning @FITNESSSF cycle. Love all my regulars. Tuesdays and Thursdays have been crazy packed with everyone working so hard. See below for the non-traditional Valentine's Day playlist. #indoorcycling#Spinning#valentinesdayplaylist
A big shout out to Nati and Lucy at @DonRamons for hosting our @FITNESSSF indoor 🚴🏼♂️ class happy hour. We had a blast. Thanks to them and everyone who works so hard in class each week. See you Sunday!