Spira Power Yoga

Power Yoga Studio for Everyone! Classes are taught in the Asthanga, Baptise, Shiva Rea style with a little bit of local flare mixed in for fun!

[Spira Power Yoga @spirapoweryoga]

https://t.co/7Z7TlbDbWt

[Spira Power Yoga @spirapoweryoga]

I just uploaded “Just an all around good flow with Dora” to #Vimeo: https://t.co/FmVMMJrb2p

[Spira Power Yoga @spirapoweryoga]

I just uploaded “Juice slow stretcy flow with Dora” to #Vimeo: https://t.co/xPEH6FU4HZ

[Spira Power Yoga @spirapoweryoga]

Spira's 200-HRS Mindfulness and Yoga Training is unique. It can enrich your life. But...
•What is it really about?
•What if I do not want to teach?
•What if I am a beginner?
•What if...

The best way to clarify these questions is to listen to student

[Spira Power Yoga @spirapoweryoga]

https://t.co/3XNk6qBzCW

#yoga #yogasale #onlineyoga #yogaonline #issaquahyoga #issaquahhighlands
https://t.co/kIu5Tsh8qa

[Spira Power Yoga @spirapoweryoga]

Spira is growing - change is inevitable, but one thing will not change.
Spira is dedicated to high-quality, traditional, mindfulness-based, soulful yoga classes.

https://t.co/4lwJjfPyfr

#yoga #mindfulness #yogaissaquah #issaquahighlands

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min flow with Dora - fun with Mandalas” to #Vimeo: https://t.co/MTz5xqYHn4

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min flow with Dora from May 2023” to #Vimeo: https://t.co/eJMglhPc7y

[Spira Power Yoga @spirapoweryoga]

I just uploaded “A unique flow with Dora teaching scissor arm balance and long seated stretches” to #Vimeo: https://t.co/eWYYIvUTEI

[Spira Power Yoga @spirapoweryoga]

Get out of your head and into your life! Two very different workshops both will help you release tension and find joy.
This Sunday - Learn how to head/handstand with Dora
In July - join Jenn in Breathwork meditation

https://t.co/JxiX7bzl39

#yoga #headstand #handstands #breath

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min yoga flow with Dora - Heart Chakra Flow with Rooting through legs” to #Vimeo: https://t.co/YVUluASBcX

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min Restorative with Lisa - #5” to #Vimeo: https://t.co/JkKs8cZcdM

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min Flow Yoga with Heidi - #6” to #Vimeo: https://t.co/64sQ55idDN

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min flow with Dora - the one where Panni took over the yoga mat.” to #Vimeo: https://t.co/eMBhDO9dEc

[Spira Power Yoga @spirapoweryoga]

I just uploaded “GMT20230602-164909_Recording_640x360” to #Vimeo: https://t.co/wLzpkgZliv

[Spira Power Yoga @spirapoweryoga]

Savings on 10 class passes, Yearly Memberships, and 200-HR Mindfulness and Yoga Journey.
Purchase yoga classes now and commit to a healthy summer!

https://t.co/sKDMS1oPue

#yoga #yogasale #summersavings #healthysummer #200HRYogaAlliance #200YTT #issaqu
https://t.co/IASRYlVwQ5

[Spira Power Yoga @spirapoweryoga]

I do not know whom to thank for nominating Spira for small business awards…

If you had anything to do with it, thank you!

And thank you @KNKX for giving back to small businesses!
#yoga #smallbusiness #KNKX

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min flow with Dora working on shoulder tension” to #Vimeo: https://t.co/CdxJDa8iMQ

[Spira Power Yoga @spirapoweryoga]

I just uploaded “60 min flow Dora - vinyasa with pranayama” to #Vimeo: https://t.co/rmNPUDfPjo

[Spira Power Yoga @spirapoweryoga]

I just uploaded “GMT20230423-134015_Recording_640x360” to #Vimeo: https://t.co/dL023uYSxQ