Shaunese H

Canadian government employee | Raising awareness for mental health | Opinions are mine.

[Shaunese H @spiritedgal24]

Suicide https://t.co/qafeIFtTyu

[Shaunese H @spiritedgal24]

The Year-Endgame https://t.co/S79QKIOAtQ

[Shaunese H @spiritedgal24]

Big presentation at work today. Can you guess today’s theme? #gisday #geogeek #geography https://t.co/gn9j70f6jM

[Shaunese H @spiritedgal24]

The salted butterscotch white mocha from @secondcup is to die for! 😍 https://t.co/Bi6L2OAuVd

[Parks Canada @ParksCanada]

It’s #WorldKindnessDay! It’s so important to be kind to the 🌎. We show we care by protecting ecosystems + biodiversity. How about you? 🌿❤

[Shaunese H @spiritedgal24]

@Mich___MB Especially if it’s from #speyside!

[Shaunese H @spiritedgal24]

I have been having a difficult time with #anxiety lately... how do you #cope? https://t.co/zR2aVxVOhZ

[Shaunese H @spiritedgal24]

The Ups and Downs https://t.co/ZLPysBfUvz

[Shaunese H @spiritedgal24]

@ShawnHooper Thanks! This was a couple of weeks ago but given how beautiful the blue skies have been lately I bet it will still be lovely 🙂

[Camp Aftermath @CampAftermath]

Our GoFundMe page is now live! Help us #gofundroto0 for our PTSD retreat in Costa Rica! #PTSD #costarica

https://t.co/Fx6CuYPDmD

[Shaunese H @spiritedgal24]

@Mich___MB Had it before, never again...

[Shaunese H @spiritedgal24]

Beautiful Mer Bleue in #Ottawa. Great #boardwalk hike in the Fall. @ Mer Bleue https://t.co/DyG7Esn9Wn

[Shaunese H @spiritedgal24]

The Ups and Downs https://t.co/ZLPysBfUvz

[Shaunese H @spiritedgal24]

Ritualism https://t.co/PvsBJK55r5

[Shaunese H @spiritedgal24]

The sweet smell of a wood burning fireplace, the #Canadian version of #Hygge 🍂🍁

[Shaunese H @spiritedgal24]

Love #tea and #inspirational quotes. Traditional Medicine’s tea combines both for an all around… https://t.co/F2vIPu58hH

[Shaunese H @spiritedgal24]

Always #happy to #buylocal. #Christmas #market season is the best season! https://t.co/2fb4NJSRpB

[Carp Farmers' Market @Carp_Market]

Save the date for our Annual Christmas Market taking place December 1st & 2nd at the Carp Fairgrounds!🎄#CarpChristmasMarket

[Shaunese H @spiritedgal24]

Wondering why have I decided to blog about mental health disorders? Get to Know Me https://t.co/SH9sJOZ03E via @wordpressdotcom

[Shaunese H @spiritedgal24]

Super excited to have spent time #designing my own #logo and #style for #socialmedia and #blog today. What do you think?#graphicdesign #mine

[Shaunese H @spiritedgal24]

I'm getting serious about blogging and awareness for mental health, and it's thanks to you… https://t.co/0GT7Td4C9t

[Shaunese H @spiritedgal24]

@jeunesse Mama Cee’s on St Laurent. It’s huge and prices are very good!