It has officially been 3 weeks and 2 days since I had my last cigarette. As someone who has been consistently smoking since they were 14 (I'm now 22) have been able to taste, smell & have full nights of sleep like never before. #MARK320
The end of my behavioural change journal - I started clean eating & implementing a strict exercise routine, then I sustained a back injury whilst running and had to change my framework to something that I've been avoiding. #MARK320
4th day into my behavioural change of maintaining a healthy lifestyle plan. So far I've been committed to intermittent fasting with a zero/low carb meal plan. At this point I'm STRONGLY considering quitting smoking but I'll leave that for another week. #MARK320
The amount of teasers, commercials, youtube ads I have seen for this movie really has kept the momentum up weeks after the initial release. Someone please name a better illustrated lay out of a movie release? Ugh their minds. #BCM112
You can tell that the new avengers movie has really used trans media mystery to really captivate the masses - Marvel/Disney has perfectly orchestrated the interpersonal connections between the audience and superheroes. #BCM112