Mau hyrox, padel, tenis, lari, kalistenik, sepakbola, renang, sepeda dsb intinya tu olahraga rutin.
Membuat orang mager ke olahraga rutin itu sulit.
Mau dia abisin uangnya kek, itu uang dia. Bukan uangmu.
Jadi, daripada berdebat mending waktunya buat olahraga saja
@kring_pajak min, kalau A2 dapatnya hanya kertas manual bukan PDF yg di download sendiri di coretax. Ini valid kah sebagai bukti potong? Pas minta bendaharawan instansi cuman dapet si kertas manual ini tanpa ada nomor bukti potong
“You know you’re still the same, but other people can begin to view you as something different. So something I love so much about running is the simplicity of it. You are the observer once more, and you can go about your day in the most naked form. It’s just you, alone, moving through the world. That’s what I love about it: You don’t need anything, just a pair of shoes.” - Harry on why he loves to run for Runner’s World
“I used to think that trying to run a sub-3:00 was such a specific goal, the idea of doing it in such a close time, how do you manage to keep it up throughout? But the thing that appealed to me with running was how much I could actually control it.” - Harry for Runner’s World
“Well, the main thing is that you’re always moving. You can turn a corner wherever, I think with people who see me, it’s a bit more ‘Was that…?’ rather than, ‘Oh look it’s him!’ And by that time, you’re already gone.” - Harry on running in London for Runner’s World
“I used to have song playlists but realized that I’d be too aware of saying to myself, ‘Okay, just 20 more songs to go.’ When I started listening to more electronic music”—artists like British electronic producers Floating Points and Jamie XX, or mixes by German techno DJs Fadi Mohem and Ben Klock—“the shift felt just very hypnotic, like oh I’m really lost in this thing. It was helpful to my running to get to that place where I felt like I was meditating right there. It makes the time go by in such a different way.” - Harry on his running playlists for Runner’s World