Spoke Academy

Equipping young Rwandans to achieve their potential in cycling and beyond.

[Spoke Academy @spokeacademy]

Thanks to @EfRwanda to offer a chance to seven #Rwandan cyclists to take a 12-month online English course. EF is the world’s most innovative online english school.

@RDBrwanda @Rwanda_Sports @cyclingrwanda

[𝙁𝙀𝙍𝙒𝘼𝘾𝙔 @cyclingrwanda]

✍️ Gravel Earth Series 2024

Seth Hakizamana and Xaverine Nirere to race Iron Gravel 360 as leaders of the Gravel Earth Series

Next race: April 20th, IG’360 in Spain.

https://t.co/L0cq4FMt3k

[Rwanda e-Roads @rwanda_eroads]

Don’t miss the upcoming #carfreeday bring your #children to experience #cycling #erace

@CityofKigali @jiburwanda @spokeacademy

[Spoke Academy @spokeacademy]

At Spoke education (open mindedness) is at the core of all our programs.

[Rwanda e-Roads @rwanda_eroads]

Thanks to our partners @jiburwanda and @hinia_app for awarding the top performers.

[Rwanda e-Roads @rwanda_eroads]

In another successful #carfreeday event 50 kids raced in groups of five.

For more photos of the event:
https://t.co/8WKDX8KApc

@CityofKigali @jiburwanda @hinia_app

[Rwanda e-Roads @rwanda_eroads]

🔔 Cycling e-Race For Kids on Car Free Day!

🗓️ Oct 01st, 2023
🕐 7am - 10am
📍 Kigali Height
🌐 More info: https://t.co/fgdk8D90FA
🏆 Prizes for top 3 winners in each category

@CityofKigali @jiburwanda @spokeacademy @hinia_app

[Spoke Academy @spokeacademy]

Consult doctor

#spokepodcast

[Spoke Academy @spokeacademy]

Fatigue resistance

#spokepodcast

[Spoke Academy @spokeacademy]

Tips on reducing tiredness/fatigue

#spokepodcast

[Spoke Academy @spokeacademy]

Symptoms of tiredness and fatigue

#spokepodacast

[Spoke Academy @spokeacademy]

How to deal with tiredness and fatigue to keep your energy up

#spokePodcast

[Spoke Academy @spokeacademy]

#today marks the beginning of the weekly #online call with riders at #spokeacademy this is in line with improving communication #skills and how to use #technology.

#cycling #education #development

[EF Rwanda @EfRwanda]

Thanks for the shout out! We're excited to equip these young cyclists with top-notch English and communication skills. A big thank you to our partners at @RDBrwanda and @MastercardFdn for continuously transforming Rwanda’s youth through upskilling. Go Team Spoke Academy! 🚴📷💪

[Spoke Academy @spokeacademy]

"Ibikwiye kuranga umuntu ufite icyerecyezo."

@AbdallahMurenzi @cyclingrwanda

#cycling #education #sport #future

[Spoke Academy @spokeacademy]

The Spoke Academy aims to kickstart the future of African cycling by establishing a comprehensive education program that gives aspiring Rwandan pros the communication, technological, and conceptual skills they need for successful and sustainable professional careers.

[Spoke Academy @spokeacademy]

#cycling #education #sport #future

[Spoke Academy @spokeacademy]

#cycling #education #sport #future

[Spoke Academy @spokeacademy]

#cycling #education #sport #future

[Spoke Academy @spokeacademy]

After a number of sessions it is time to test the knowledge aquired.

#cycling #education #sport #future