We're proud to have worked closely with the team at @bbceastenders for tonight's episode. Responsible storylines can help start important conversations and encourage people to reach out for help.
We're always here to listen
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“I’m a victim.” #EastEnders
Details of organisations offering information and support with emotional distress and child abuse are available at https://t.co/OzdVGAcgXz, or you can call for free - 0800 888 809.
When you're stressed your muscles can become tense, leaving you feeling achy and tired.
Muscle relaxation is a useful technique to help you reduce this tension and help cope with the stress, both physically and mentally 💚 https://t.co/288HKfqrhk #NationalStressAwarenessDay
Watching BBC news and the presenter mentioned that Margaret Thatcher tweeted! Then corrected himself and said Theresa May! 🤣🤣 #margaretthatcher#bbcnews#bbcnewscockup
Today we were out for a walk in a local woods & we came across this cute bundle. It was a baby Bird Of Prey, injured from recent tree felling work! Now safe, we are raising money to give to the rescue to pay for upkeep!🥰 https://t.co/mEo7Zc5oyZ #fundraiser#birdofprey#rescue
If you have woken up feeling low or in need of a chat, call Lifeline on 08088082121. Available from 9am for wellbeing support to turn your day around and help you move forward.
Find out more at https://t.co/GFIZDafQ3V
#LifeLine#CPSLMind
We know many survivors are currently experiencing more triggers and flashbacks than usual - there is a page on our website dedicated to grounding techniques, with audio tips, and links to further support https://t.co/tPinl1Evr4 #support#techniques#flashback
If you didn’t go to art school, you can still be an artist. If you followed a different career for a long time, you can still be an artist. If you haven’t worked in a studio, you can still be an artist. Don’t let anyone dissuade you from what you love.