The Sporting Joint

Kate Stalker leads the team of proactive physios.Extensive experience in sporty & non-sporty aches & pains. Special interest in cricket & adolescent injuries 🏏

[The Sporting Joint @sportingjoint]

When's your big reveal of how much you've been grafting? Tell us what you're up to! #mondaymotivation #physio #rehab #hardwork

[The Sporting Joint @sportingjoint]

I promise we have more experience than this 🤣 #fridayfunny #physio #physiostudent #cricket #rehab

[The Sporting Joint @sportingjoint]

Chasing the cash is all good but the one thing money can't buy is health. If you don't prioritise exercise, stress management, mental health, and good eating most of the time, then you're doing yourself and your loved ones a big disservice. #thoughtfulthursday #healthiswealth

[The Sporting Joint @sportingjoint]

It's the age of influence; we search every social media channel, ChatGPT and Google, we ask opinions from everyone on every decision, but who ACTUALLY has the experience you do or the advice you actually need? Be careful who you trust. #mondaymotivation #physio #rehab #believe

[The Sporting Joint @sportingjoint]

'Patient presents with a popping noise in their knee but reports no swelling immediately after the injury' 🤣 #fridayfunny #injury #dadjoke #kneeinjury

[The Sporting Joint @sportingjoint]

I've always been a fan of 'fake it till you make it'. Not to be untrue to you, but crack on as if you're achieving your goals and soon enough, you will be. Or you'll learn some lessons along the way! #thoughtfulthursday #goals #rehab #injury

[The Sporting Joint @sportingjoint]

This had me saying 'hell yeah!!' when I saw it (credit unknown). Use this day of rest if you have a bank holiday today to plot your next move this week (and do your rehab and have a nice day!). #mondaymotivation #physio #rehab

[The Sporting Joint @sportingjoint]

Don’t think our resident sports Psych, Kathryn would advise this 🤪🤪🤪🤪 #fridayfunny #rugby #sportspsychology

[The Sporting Joint @sportingjoint]

It's worth remembering... That stress you're feeling? Your body feels it too. That back pain that is getting worse? Weird that it coincides with your most stressful times right? #thoughtfulthursday ´#stress #pain #bodyandmind

[The Sporting Joint @sportingjoint]

Have you had a tough start to the month? Don't worry. It's all part of the puzzle. It's Monday, we go again! #mondaymotivation #physio #rehab #goals

[The Sporting Joint @sportingjoint]

Oops 👀 #fridayfunny #physio #healthiswealth

[The Sporting Joint @sportingjoint]

It's true, isn't it? When you look at the people who are the most successful, they are often the most disciplined, the hardest workers, the extra-milers. The same goes for the rehab of an injury. #thoughtfulthursday #physio #rehab

[The Sporting Joint @sportingjoint]

I have shamelessly stolen this from someone whom I can't find the credit for, but I just loved it. Let May be your month of magic, not May-hem!
#mondaymotivation #physio #rehab #flourish #shine

[The Sporting Joint @sportingjoint]

Next level dad joke. #fridayfunny #physio #skeleton

[The Sporting Joint @sportingjoint]

This made me smile. The challenge of it. The glimmer of hope. Stay interested. #thoughtfulthursday #physio #rehab

[The Sporting Joint @sportingjoint]

It's bank holiday. Make it a beautiful day, and then make sure the rest of the week matches. And do your exercises. #mondaymotivation #physio #rehab #makeitbeautiful

[The Sporting Joint @sportingjoint]

Not a recommended method of massage! #fridayfunny #physio #massage #rehab

[The Sporting Joint @sportingjoint]

Not all injuries are bad for you long term, not all missed competitions damage your progress. Sometimes a little diversion is a massive bonus. Look for the opportunity. #thoughtfulthursday #diversion #injury #rehab

[The Sporting Joint @sportingjoint]

Use your goals to drive you this week. #mondaymotivation #rehab #physio

[The Sporting Joint @sportingjoint]

Guaranteed it's not the strangest thing Alice has ever found! #fridayfunny #podiatry #feet #lego