It’s been 5 months since my dad died. 💔
Today my sister read her daughter the book I co-wrote and illustrated about my dad sending us postcards when traveling for work. ✈️📪
I’m so glad we can honor him by reading about him to the granddaughter he was never able to meet. ❤️
If you’re reading this, it means you are connected to someone who cares.
If you need help, reach out. 💚
Please retweet to lend support to those with #MentalIllness. None of us is really alone; there is strength in numbers.
#MentalHealth#depression#anxiety
☀️ You are bright like the sun. ☀️
🦉 You are wise like an owl. 🦉
🌹 You are lovely like a rose. 🌹
🍭 You are sweet like candy. 🍭
🦋 You are beautiful like a butterfly. 🦋
#MentalHealth#Depression
Our mission is to spread messages of hope and positivity. We hope you’ll join us in being #OtterlyHopeful!
💕Profits go towards self-care packages for those in need!
Happy 62nd birthday to Bill Watterson! Im sure he never dreamed how much Calvin & Hobbes would touch the lives of so many people in such a meaningful and enduring way. #HappyBirthday#BillWatterson#CalvinAndHobbes
It’s important to take care of YOU, even on days when you don’t feel like you need to.
Get active and move your body👩🦽
Listen to uplifting music 🎼
Stop and smell the roses🌹
Eat something healthy🍏
Soak in some sunshine☀️
Find your artistic side🎨
Snuggle with a pet 🐶
Hey friend!
STOP SCROLLING.
Spend a few secs on this exercise.
Take a deep breath in. Deep breath out.
Think of something you like about yourself or your life. (You can do this, even if it’s difficult; search deep.)
Take a deep breath in. Deep breath out.
You matter.
When we’re going through a really difficult time, it can feel like it will never end, never get better. But it will. Hold on. ❤️
#OtterlyHopeful#MentalHealthAwareness