Spot The Signs

Hertfordshire Suicide Prevention campaign. Not a crisis service. In a crisis call Samaritans 116 123 (24/7) or Single Point of Access 0800 6444 101 (8am-7pm)

[Spot The Signs @SpotSignSuicide]

Our signposting guide has been updated for 2021!

We've included more services, amended details to reflect organisational changes due to COVID-19 and even created a new 'Mobile Apps' page.

Download the online version here: https://t.co/mjv3MxKK0t

[Spot The Signs @SpotSignSuicide]

Spot the signs of those who are struggling and learn how you can help.

#suicideawareness #stressawareness

[Hertfordshire Mind Network @HertsMind]

The fantastic @SpotSignSuicide training is designed for GP's + Primary Care Network employees in Herts who work with adults 💙

☑️ Increase awareness and knowledge
☑️ Feel more confident in spotting signs of someone feeling suicidal

April dates available: https://t.co/e7750nUScH

[Togetherall UK @togetherall]

It may not be obvious on the outside but we all experience our own struggles & you don’t need to feel alone #UniMentalHealthDay.

Togetherall provides a safe space to connect anonymously with other people like you to get (or give) support.

Learn more at https://t.co/iEV7UzQbNB

[Spot The Signs @SpotSignSuicide]

Self-care and positive thinking! Practising self-compassion can help build a better relationship with yourself and improve your perception of your body image. This guide helps you to develop this in your everyday life. https://t.co/HrhRM7yOmn
@JustTalkHerts @MindInMidHerts_

[Spot The Signs @SpotSignSuicide]

Encourage young people you know to look after their mental health and emotional wellbeing, which can help boost their self-esteem and body image. Free resources available to professionals, parents/carers/young people here: https://t.co/UcCVAbV2k3
#JustTalkHerts #RealBodiesInHerts

[Spot The Signs @SpotSignSuicide]

Too much time on social media can negatively impact young people’s self-esteem and body image.
@JustTalkHerts have developed a guide for young people on navigating the world of social media, whilst protecting their body image.
Visit https://t.co/UcCVAbV2k3 to find out more.

[Spot The Signs @SpotSignSuicide]

We’re proud to support
#ChildrensMentalHealthWeek . Find free services for Hertfordshire’s young people at a glance, that don’t need a professional referral https://t.co/NpdAsvZhJy at https://t.co/I8lvYNNaNm or scan QR code

[Spot The Signs @SpotSignSuicide]

Great morning on #TimetoTalk Day at our office in St Albans. Lovely to meet everyone and have some fabulous conversations!
MindinMidherts Mental Health

[Spot The Signs @SpotSignSuicide]

Is someone you know just in a bad mood, or is something else going on?
It’s so important that we all #AskTwice when seeing how someone is and take time to figure out how they’re REALLY doing.
For advice on checking in, visit https://t.co/qelrj6dG5q for more info.

[Spot The Signs @SpotSignSuicide]

When did you last check in with your child, parent, or friends?

[Spot The Signs @SpotSignSuicide]

It’s OK to talk about suicide.

We can all be there for someone in their time of need.

Take this free 20-minute online training to find out how you can stop someone taking their own life: https://t.co/mCbeZMNA0z

#suicidepreventionherts #smashthestigma

[Spot The Signs @SpotSignSuicide]

What helps us cope? Realising you're not alone. #smashthestigma @MindInMidHerts_

'The illustrations in this book are beautiful and so is the message. I’ve suffered with anxiety my whole life.. this book was touching, enlightening and inspirational.. I feel it would reach anyone'

[Spot The Signs @SpotSignSuicide]

Trigger Warning - Suicide. (This post contains a real life story.)

Losing someone to suicide can be devastating. Today we hear from Stef about her experience, dealing with the loss of her best friend.

@MindInMidHerts_
#smashthestigma #suicideawareness #suicideprevention

[Spot The Signs @SpotSignSuicide]

Trigger Warning - Suicide. (This post contains a real life story.)

Here's more of Amie's Story.

@MindInMidHerts_
#smashthestigma #suicideprevention #suicideawareness

[Spot The Signs @SpotSignSuicide]

It's important to reach out.

Visit our website for information about training, resources and support you can access: https://t.co/rbDhYBcroy

In an emergency, please dial 999 or call Samaritans 116 123.

@MindInMidHerts_ #smashthestigma

[Spot The Signs @SpotSignSuicide]

Trigger Warning - Suicide. (This post contains a real life story.)

Today is World Suicide Prevention Day.
Let's smash the stigma.

@MindInMidHerts_
#SuicidePreventionDay2022 #smashthestigma #suicideawareness

[Spot The Signs @SpotSignSuicide]

Tomorrow is #SuicidePreventionDay - Creating Hope Through Action.

We're launching a month-long campaign to spread info about #suicideawareness and destigmatise conversations about mental health - so stay tuned.

@MindInMidHerts_ #smashthestigma

[NCISH @NCISH_UK]

There are over 4,000 suicides per year by men in the UK. Over 1,100/yr are by male patients. Recent years have shown an increase too. See our Annual Report including links to key messages, videos and summary https://t.co/DqPr7BxP3B #WorldSuicidePreventionDay #WSPD2022

[Spot The Signs @SpotSignSuicide]

According to UK research, summer sunlight can trigger a seasonal rise in suicides. Be aware of how people you love are feeling at this time of year. Reach out and get the support to save a life.
https://t.co/PxJswVtOkq
#suicideawareness #mentalhealth

[Spot The Signs @SpotSignSuicide]

Your mental health is a journey. Sometimes you can get lost along the way. We are here to help. For tips and advice, visit us:
https://t.co/PxJswVtOkq

@MindInMidHerts_ @HertsMind