Springbourne Ladies FC

Women's football side based in Bournemouth. After one season in the Hampshire County Womens League, we have now joined Dorset Women's League for 2025/26

[Springbourne Ladies FC @springbournelfc]

We start this Sunday away to Wimborne... Looking forward to it. #Upthesprings 💙

[Springbourne Ladies FC @springbournelfc]

Last own for today. The Grasshopper have sponsored Hannah. Welcome on board. #Upthesprings

[Springbourne Ladies FC @springbournelfc]

And another one... MOLLARO join the Springs. #Upthesprings

[Springbourne Ladies FC @springbournelfc]

Sponsor on board. Welcome to Project 30 event production. #Upthesprings

[Springbourne Ladies FC @springbournelfc]

Words from the boss...

[Springbourne Ladies FC @springbournelfc]

The one they all wanted but she is staying with us. Welcome back Grace. #Upthesprings 💙

[Springbourne Ladies FC @springbournelfc]

Welcome back legend. #upthesprings 💙

[Springbourne Ladies FC @springbournelfc]

Our young sweeper is back. Joint young player of the Year last season. So glad she has come back to us. And brings a sponsor @TheChuckleClub #Upthesprings 💙

[Springbourne Ladies FC @springbournelfc]

Welcome back Captain! #upthesprings💙

[Springbourne Ladies FC @springbournelfc]

Welcoming back some players from last season... Let's get the party started. #Upthesprings

[Springbourne Ladies FC @springbournelfc]

Looking forward to the new challenges ahead this season. #upthesprings💙

[Springbourne Ladies FC @springbournelfc]

Come and try our FREE sessions throughout july. Starting with the Big Football Day. Drop us a message or just turn. #bigfootballday #upthesprings #girlscanplayto

[Springbourne Ladies FC @springbournelfc]

Come and join the Springs. We are looking for some lovely companies to help our ladies on their football journey.

[Springbourne Ladies FC @springbournelfc]

Open session for anyone who wants to come and see what we are all about. Friendly club who are all about involving all... But don't let that fool you... We are very competitive as well. Come along and see for yourself.

[Springbourne Ladies FC @springbournelfc]

Proud to announce CJ Berry will take over as manager of The Springs for the 2025/26 season. So much experience, and has the same values as us when it comes to women's football. #Upthesprings💙

[Springbourne Ladies FC @springbournelfc]

It's a win on the road as we emphatically beat @RCFCLadies development. Our patched up side worked hard all game with another 4 from Grace and 2 from Keeper turned striker Izzy. Great effort ladies #upthesprings

[Springbourne Ladies FC @springbournelfc]

GAME DAY! good luck to our ladies as they take on @RCFCLadies development... If we could come back with no injuries today ladies, we are rapidly running out of players! #upthesprings

[Springbourne Ladies FC @springbournelfc]

Coming up this weekend, we patch our thread bare squad up as we travel to take on @RCFCLadies development. Will be a hard challenge for the ones we have available, but will give it our all as always. #Upthesprings

[Springbourne Ladies FC @springbournelfc]

What an effort from our amazing #springs. After a hard fought cup final Tuesday losing on penalties, the girls bounced back and beat previously undefeated @PTFCTheRams with a convincing 3-0 win. #Upthesprings