Springfox

We enable people and organisations to thrive and deliver enhanced performance - with agility, sustainability and compassion.

[Springfox @springfoxAU]

Australian economy: workers’ resilience to be tested again by downturn https://t.co/OKggLHJit4

[HR Leader @HRLeaderAU]

#ICYMI: Check out the latest op-ed from @springfoxAU's Peta Sigley on why encouraging employees to take annual leave is more important than ever. https://t.co/o7g1YDCoo8

[Springfox @springfoxAU]

‘Loud quitting’: The risky work trend that could land you a pay rise https://t.co/0mT9oi0jbS via @YahooFinanceAU

[Springfox @springfoxAU]

Ways to boost oxytocin, the 'love hormone', this Valentine's Day:
❤️ hug someone
❤️ cook a special meal
❤️ meditate
❤️ actively listen
❤️ sit in the sun
❤️ listen to music
❤️ spend time with friends
❤️ pet your dog

[Springfox @springfoxAU]

As schools kick off the year, the importance of principals investing in personal resilience to master the inevitable challenges cannot be overstated—"A resilient principal means a resilient school".
https://t.co/4WbAOegEL2

[Springfox @springfoxAU]

40 TOP BUSINESS LESSONS FROM 2021—

👉 No. 9: Take care of your people!
Amid a resurgence in job hopping, it's never been more important for organisations to look after their staff.
https://t.co/YF6muT4ajm

[Springfox @springfoxAU]

It's never been more important to safeguard the resilience of your greatest asset—your staff. #mentalhealth #wellbeing #leaders #burnoutprevention #burnoutrecovery #resilienceatwork
https://t.co/tCfGerNzRj

[Springfox @springfoxAU]

In the latest episode of Resilience Real-Time with Peta Sigley, we hear from Peta about how we can harness mindfulness techniques to ground us in the present and best equip us to accept the circumstances we are presented with.
https://t.co/AhEk2eLfPV

[Springfox @springfoxAU]

In the season 2 premiere, Peta Sigley talks with JT about how we can cope with uncertainty throughout trying times and how we can utilise things like anchor points to support our actions, emotions, and thoughts.

https://t.co/NK9d8bR7I5

[Springfox @springfoxAU]

This recent article in Lawyers Weekly features Springfox CEO and co-founder, Stuart Taylor, where he shares some insights into the strategies we can employ to use stress to your advantage and avoid workplace burnout.

https://t.co/EgMzQDs5nG

[Springfox @springfoxAU]

In episode 23 of Resilience Real-Time with Peta Sigley, we hear from Peta about the characteristics of emotional labour, how it manifests, and how to build and harness emotional intelligence to avoid this space.
https://t.co/M9hGPXtscd

[Springfox @springfoxAU]

Springfox co-founder and CEO, Stuart Taylor, features in this HR Monthly article where he shares his experience of the high-pressure work environment and knowing when to take a step back.
https://t.co/AfbAXAMnI2

[Springfox @springfoxAU]

In episode 21 of Resilience Real-Time with Peta Sigley, Peta talks about how we can overcome the voice telling us there's not enough time and instead put our focus towards ensuring effective time management and productivity.

https://t.co/FqyKLhx6io

[Springfox @springfoxAU]

In the latest episode of Resilience Real-Time with Peta Sigley, Peta talks about the obstacles to overcoming mental health stigma. We learn how strong leadership can be an instrumental part of progress in this area.

https://t.co/5DCfoxvxDA

[Springfox @springfoxAU]

Springfox CEO, Stuart Taylor, features in this recent article in Recruitment Marketing Magazine, where he shares an insight into why building a strong, resilient and hybrid workforce is so important, and how leaders may go about achieving this.

https://t.co/2SAtFZhOTx

[Springfox @springfoxAU]

In episode 19 of Resilience Real-Time with Peta Sigley, Peta shares some of the common mistakes people make in response to change while shedding some light on how to harness change as an opportunity for learning and growth.

Listen the the episode here: https://t.co/3uaZegYH66

[Springfox @springfoxAU]

In episode 18 of Resilience Real-Time with Peta Sigley, we hear how Headline Stress Disorder can far too easily manifest in our day to day lives and the steps we can take to avoid falling into this pattern and lead mentally healthier lives.
https://t.co/gC18KoT9U4

[Springfox @springfoxAU]

Springfox CEO, Stuart Taylor, features in this recent article in Michael Page, where he discusses the differences between psychological safety and workplace trust, and why it is crucial to take the time to facilitate growth in both areas individually.

https://t.co/RTrbtH0Pn0

[Springfox @springfoxAU]

In episode 17 of Resilience Real-Time with Peta Sigley, we hear from Peta the ways in which empathy or compassion fatigue can manifest and the toll it can take. We also learn about some ways to nurture these areas to avoid these challenges.

Listen here: https://t.co/RYJL8S6yCf

[Springfox @springfoxAU]

In this article in @LawyersWeekly, Springfox CEO, Stuart Taylor, shares his insights into the nature, causes, and solutions for the pervasive and harmful problem of fear-based cultures within organisations.
https://t.co/AWSmEjiVGc