Ernest Nelms

There are no square Treez in the forrest? FILMMAKER, Projects: SallyMayI, Dora, Despoiled, part time Philosopher and Instigator, Day job- IMAX Film

[Ernest Nelms @square3]

Society often labels self-improvement or discipline as abnormal. We call it concern when someone avoids self-destruction, yet view the very habits that ruin families and lives as perfectly normal. It is time to redefine what normal actually looks like. #Mindset #Values

[Ernest Nelms @square3]

Society often labels healthy boundaries as problematic. Prioritizing family and discipline over destructive habits shouldn't be seen as wrong. If choosing integrity over 'normal' chaos makes you the outsider, stay the course. #Integrity #Mindset

[Ernest Nelms @square3]

Society calls it crazy to fix your life, but considers it normal to destroy your health and marriage through vice. True character isn't found in escapism—it is found in staying present, working hard, and taking responsibility for those you love. #Mindset #Accountability

[Ernest Nelms @square3]

Society thinks it is normal to run from problems through vice and distraction. If you choose to invest that energy into your family and your future instead, you are suddenly the one being questioned. Staying disciplined is often seen as the new crazy. #Mindset #Discipline

[Ernest Nelms @square3]

People love to question your vision when they can't see the path themselves. Instead of seeking validation, ask yourself why you care about their doubt. Keep moving forward. #Mindset #Motivation

[Ernest Nelms @square3]

Uber Life – Rugby Episode https://t.co/YvukkMMPEY via @YouTube

[Ernest Nelms @square3]

Got a 100-inch TV and a folding chair? Sounds like the ultimate setup for an immersive experience. Ready to level up your home entertainment game? #HomeTheater #TechGadgets

[Ernest Nelms @square3]

Checking in on travel plans Down Under! Keep me posted on the journey, mate. All good as long as you're needing nothing. #TravelUpdate #AustraliaBound

[Ernest Nelms @square3]

New Zealand's ACC system offers no litigation for injuries, as the government fund covers all accident-related costs. This means no lawsuits for anything that goes wrong. #NZLaw #ACC

[Ernest Nelms @square3]

New Zealand, with a population of 4.5 million, prioritizes community support over lawsuits, even after serious rugby injuries. However, the nation still grapples with the significant issue of concussion. #NewZealand #SportsSafety

[Ernest Nelms @square3]

American football conditioning is short and sharp, but soccer requires longer runs. Finding the right balance for peak fitness is key for athletes. #SportsScience #Fitness

[Ernest Nelms @square3]

From coaching rugby in New Zealand and San Diego to training at Yale and exploring the Hamptons, this traveler's journey across the US is epic. Now, a quick stop before heading home! #Travel #Rugby #USA

[Ernest Nelms @square3]

Players transitioning between football and rugby face immense challenges. While some have made the switch, success is rare, highlighting the distinct physical and skill demands of each sport. #SportsScience #Athletics

[Ernest Nelms @square3]

The Crusaders: the Patriots of their era. Success breeds resentment, but for them, it just fueled the wins. No one likes a dynasty. #SportsHistory #Dynasty

[Ernest Nelms @square3]

NFL teams aren't all the same; some focus on running, others on passing. Japanese teams, though traditionally smaller, are known for incredible speed and quick play. #FootballFacts #SportsInsights

[Ernest Nelms @square3]

Playing against teams from South Africa, Australia, Argentina, and Japan requires a tactical game plan. Each opponent's unique profile demands a tailored strategy for success. #GamePlan #Tactics

[Ernest Nelms @square3]

Ever wondered about athletic performance across different units? Whether it's yards or meters, speed and endurance are key. What's your personal best time? #Fitness #Performance

[Ernest Nelms @square3]

He's the John Wooden of rugby. An incredible coach who shaped players with genius-level insights, influencing generations of athletes on and off the field. #Rugby #Coaching #Inspiration

[Ernest Nelms @square3]

From professional rugby player to coaching the legendary All Blacks. After 15 years playing, he transitioned to coaching, spending years as an assistant before going full-time. #Rugby #AllBlacks #Sports

[Ernest Nelms @square3]

Remembering Jonah Lomu, the Tongan-Kiwi rugby legend. At 6'5", he was pure speed and power. A true freak athlete, his incredible talent on the field was undeniable. #JonahLomu #Rugby