Kim Cohen

[Kim Cohen @squatsnwhatnot]

Finally putting these messy drinkers to good use 🌱 https://t.co/FQ8WDui66x

[Kim Cohen @squatsnwhatnot]

Oh yeah, I forgot I had to go to Target. Can’t remember what I had to get but I’m sure I’ll leave with 20 other things 🤷‍♀️ #lifeoftiugirl https://t.co/88xF95stIO

[Kim Cohen @squatsnwhatnot]

My go to breakfast 🍳Ezekiel toast, avocado, eggs, grilled onions and a touch of sugar free ketchup 👌#tiu31 https://t.co/KfhROaIp0c

[Kim Cohen @squatsnwhatnot]

Taking my rest day seriously ☕️ My legs are the kind of sore that feel like progress but also make it so hard to sit down to pee 😆 #tiu31 #reallife https://t.co/tQdKH8CY9B

[Kim Cohen @squatsnwhatnot]

Daily moves got me 😅😅 the legs are burning so bad I’ll probably fall down the stairs leaving the gym 💀#tiu31 @toneitup #studiotoneitup https://t.co/ykp2p44bZW

[Kim Cohen @squatsnwhatnot]

Playing catch up after a few missed workouts this week. Daily moves ✔️ Sunset sculpt & abs in the studio ✔️ 20 minutes of cardio ✔️ .
Week one of #tiu31 was a bit of a struggle getting adjusted to this new routine and I definitely messed up my nutrition … https://t.co/yVAykZp1zF

[Kim Cohen @squatsnwhatnot]

Going veggie tonight with a black bean burger salad 🥗 Also in love with these @smirnoffus Spiked Sparkling Seltzer! Perfect add on to my dinner #tiu31 https://t.co/XKIHxiKAby

[Kim Cohen @squatsnwhatnot]

Major sweat sesh today with @studiotoneitupstefanie ‘s Cardio Kettle Sculpt class 😅💪 https://t.co/9rpaApiku0

[Kim Cohen @squatsnwhatnot]

667188

[Kim Cohen @squatsnwhatnot]

I don’t wake up motivated every day to get my workout done. The consistency comes from my determination to reach my goals. Stop waiting for when you’re motivated and just get ‘er done 💪🏼 https://t.co/EF8ObYSeFG

[Kim Cohen @squatsnwhatnot]

Story of my life 🧖🏼‍♀️ https://t.co/uE7hDO6hRm

[Kim Cohen @squatsnwhatnot]

Half my workout was taking gym selfies 🤫 still got a good sweat on though. Did a heavier leg workout for the first time in a while and felt great! https://t.co/1k2Xh7nauY

[Kim Cohen @squatsnwhatnot]

Always chaos in the kitchen when I start cooking but wow this smoked salmon omelette on Ezekiel bread with arugula is one delicious breakfast! https://t.co/wi03994RAQ

[Kim Cohen @squatsnwhatnot]

Happy 🇨🇦 Day!! Especially to all my Canucks abroad! #truenorthstrongandfree https://t.co/P2OwUi4QwZ

[Kim Cohen @squatsnwhatnot]

If I could hit up the early bird dinner special, take a bath, then go to sleep I’d be the happiest gal around. https://t.co/6Vc5I5ajAt

[Kim Cohen @squatsnwhatnot]

I think it’s about time for another trip to Cayman ☀️🌴 all this grey weather and rain is making me crave the ocean and the beach 🌊 https://t.co/ZfhutUcnxd

[Kim Cohen @squatsnwhatnot]

Well I’m officially hooked on these oatmeal muffins 😍 I’m by no means a good baker so I usually assume I’m going to screw up but these were so easy! They make the perfect grab and go breakfast for when I hit snooze too many times 🤷‍♀️ https://t.co/yJ4Fhxhqxh

[Kim Cohen @squatsnwhatnot]

2 weeks!! 💍👰🏻 Can’t wait to stand by my friend of 23 years when she gets married!! ⠀
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#bridesmaids #bridetribe #engaged #engagedaf #almostwife #mstomrs #bestfriends #bffs #fam #bridetobe #summerwedding #nonewfriends https://t.co/JpVe3V98Q4

[Kim Cohen @squatsnwhatnot]

Sometimes we all need to be reminded that we’re strong enough. Don’t let this week get the better of you! Stick to your goals. Don’t let yourself cheat on your diet. Get that workout you wanted to do in. You’ve got this. ⠀
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#w… https://t.co/tUr0d2PmxR

[Kim Cohen @squatsnwhatnot]

Apparently a Bachelors degree in Geography and 4 other trips to France and only just learned they have palm trees! Always extra happy when I’m surrounded by palm trees and my favorite human @richey223 🌴❤️ https://t.co/3djB3BNEBp