୨୧⋆bela⋆୨୧

˚⋆｡˚⋆she/her -- 20 y/o ⋆ ˚｡⋆˚

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@ohnoJayc NOT GOOD, REALLY NOT GOOD
(I even ate below my usual cal limit and YET)

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

Some people in my life know I used to have an ED (not that I still do) and they're starting to notice that I've lost a lot of weight FUCK, I've been blaming it on my new meds but they're starting to get suspicious, does anyone have any advice about smth believable to tell ppl?😭

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@anamiaanam Do you have any good workout recs? I find it really hard to make time for working out AAAAA😭

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

Losing 10kgs only to end up skinny fat😩😩 winning but at what cost??

(Pls help a girlie out how the fuck do I go from skinny fat to plain skinny)

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@OnmvVond51291 Nothing I just spend half the day on the toilet and pray lmao, I did buy laxatives a couple days ago but I'm scared to use them bc I dont want to end up dependent on them??

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

I'VE OFFICIALLY LOST 10KGS IN A LITTLE UNDER TWO MONTHS IM SO HAPPY😭😭😭😭 LOSING WEIGHT IS FUCKING ADDICTING ALL I CAN THINK ABOUT IS HOW MUCH WEIGHT ILL HAVE LOST IN ANOTHER TWO MONTHS AHDJSJFJD AAAAA

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

Has anyone got tips on how to act like you're eating in front of people without actually putting the food in ur mouth??

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@thinnlyspun Me!🫶💖✨

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

I keep seeing VERY different amounts of calories in Yumyum noodles chicken and DONT KNOW WHICH IS THE TRUTH DOES ANYONE KNOW???? (I just add the flavour packet without the oil)

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@gracebolic Lmao me, spending hours curating hundreds of low cal recipes and then not ever making any of them

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@slimbodydream Me!🫶💖

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@r1ckysinvolved CONGRATULATIONS SHDKSJFKSKF THATS IMPRESSIVE!!!!!!!🙌✨💖🫶

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@miszIsRed Honestly even if it doesn't wear off pls at least try to rest, sleep deprivation sucks (also sucks for weight loss) so owe yourself some rest!! Even if it's not sleep

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

So I know the rule of thumb is 1gr of protein per kg of body weight but is eating more protein than that more beneficial for weight loss??? (And how much more) Pls help a girl out😩😩

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@b0d1lyc0n7r0l You're so gorgeous💖✨ your curves and proportions are fucking perfect like??? And the difference!! So proud🙌🥺

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@yun1921871 AHWW I love this thank you so much💖🫶✨🙌🥺

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@p0rc3l4incals It doesn't necessarily have to be off, every scale is a little different! There's usually a few hundred grams difference or smth between different scales

[୨୧⋆bela⋆୨୧ @squirrelsnfrogs]

@die_gottlose This happened to me too after losing 1,5-2kgs a week for a while and eventually it slowed down and I didn't lose for a week, but you just need to keep going in the same way (don't cut back even more!) and you'll eventually start losing again! It just might take a lil more time