squish🧸

| 24 | she/they | @VBEgianno ꨄ︎

[𖹭 @dreeamberry]

just realized that i have to stand up for myself and be mean sometimes in order to set boundaries

[lets heal and recover @recovery_your]

Depression can look like:

• Avoiding mirrors.
• Letting laundry live on the chair.
• Rewatching the same show.
• Wanting to text back but not having the energy.
• Feeling guilty for existing.

It’s not dramatic.
It’s fucking heavy.

[lets heal and recover @recovery_your]

I absolutely HATE the idea of ‘well someone else has it worse’ like NO.
Your pain and trauma are completely valid despite what someone else went through..

[Rose TheArtist @rosethaaartist]

People cry for help in so many ways. Acting out. Pushing people away. Mood swings. Substance abuse. Reckless behavior. And what do y’all do? Call them toxic. Cut them off. Talk shit about them.

[Libriscent @libriscent]

you could literally be DEPRESSED for MONTHS & the only thing ppl will notice about you is how easily you get irritated….

[Yves ౨ৎ @yvessirae]

saw a girl on here say she disassociated so hard she didn't remember half her life and i think i have what she has because i can only remember most of my memories if someone else brings them up. I cannot recall more than half my life.

[☆klondykebar☆ @locstarwaitin]

Finding out this is about her mom and not her ex

[Nicki 🫧🪷 @nickimoraa]

A trigger I often see in trauma survivors is the way emotional inconsistency shakes their entire sense of safety. They're fine one moment, then spiralling the next. All it takes is a change in tone. A delayed reply. A shift in energy. It's not because they're dramatic. It's because inconsistency once meant danger. It meant betrayal. Or abandonment. Or punishment without warning.

[Vivian @suchnerve]

“I’m not THAT traumatized!” meanwhile you perpetually feel like you’re on thin ice with everybody and that all it’ll take to be abandoned is one unintentional screw-up

[lets heal and recover @recovery_your]

Depression doesn’t always look like crying.

Sometimes it looks like:

Cancelling plans last minute.
Replying “I’m fine” automatically.
Struggling with basic tasks
Feeling disconnected from people you love.
Needing constant distraction just to get through the day.

This is depression too.
Be kind

[Hadi @lolnvmtho]

pretending i'm okay with a situation when it's actually shattering my heart is the worst

[❤️‍🔥 G A W D ❤️‍🔥 @_benjvmins_]

i’ll never apologize for being sensitive. bitch that hurt my feelings and fuck you as well. i don’t care

[kendra ౨ৎ @kendracrossing]

me dusting off my switch after not touching it for months to prepare for the animal crossing 3.0 update