@crypto_div Yes just ended my 72hour fast so trying to see what level of ketones or acteones are in my body right now and what kick me out of ketosis… all the best for your fast
@crypto_div I think with breath analyser it measure the acetones value in breath to determine if one is in ketosis or not. I want to shift from blood meter to breath analyser so wanted to know the difference
@SBakerMD Can you share some thoughts on how much meat in one meal is optimal ? Or if there is any downside of consuming large amounts of meat ? In context that I skip breakfast and try to have just two meals a day , and I want to eat atleast 200g of protein within those meals
@RasmussenT56381 It’s most convenient way of life, no long list of ingredients needed , no complex cooking methods. It literally eliminates every possible ingredient that might be trigger of allergies.
@Rizstanford will definitely check it out. I think I need to listen the full podcast again as come points were hard to understand 1st time. Also m interested in religious comparison of your thesis, where different religions talk about 7 skies/planets, Ghamidi talked about it a bit