SJ

| Dog Mom | she/her |

[Jenni @hashjenni]

I HAVE TWO MOODS:
1. "constant panic and worrying about every little detail."
2. "IT IS WHAT IT IS."

[LGBTQ Shrink @DrRonHolt]

Happy Pride!

I am here for you, and with you. 🏳️‍🌈 🏳️‍⚧️

[LGBTQ Shrink @DrRonHolt]

HAPPY PRIDE MONTH!

RT if you support the #LGBTQIA community.

[E @LMFTherapistVA]

Ideas for reassuring self talk:

💖 I am safe right now, nothing is happening in this moment

💖 I trust myself to figure this out

💖 This emotion is uncomfortable & it can’t hurt me

💖 I’m able to manage difficult situations

💖 I won’t always feel this way

[Michael Fulwiler @MichaelFulwiler]

Follow me for more mental health tips

[Natalie, MS, LPC @kneadtotalk]

Avoidance of discomfort leads to more discomfort down the line. Don’t forget this.

[mac † @kennnie03]

I’d do anything to be sitting on a patio enjoying 80 degree weather listening to 90’s country hits.

[SJ @sromo72]

@Scar_Mcm13 This is awesome!!

[SJ @sromo72]

Maverick is TWO!! 🥳🌟

[Shannon Sevigny @ShannonSevigny]

I’m so amused when new clients apologize for swearing because I am literally the type of therapist to say, “Fuck that” in my sessions

[shelby. @cathedralslut]

Sharpay was right, this is not what I want, this is not what I planned and I just gotta say I do not understand

[Ben Behnen 🌲 @BecomingaThera]

Therapists are 82% more effective in sweater weather.

This cardigan is cardicoming for your unresolved trauma.

[Shannon Sevigny @ShannonSevigny]

It is officially autumn and I *have* to treat myself to a little chai or pumpkin spice latte every time I leave the house. I don’t make the rules.

[Shannon Sevigny @ShannonSevigny]

Might fuck around and actually listen to some of the things I say all the time to clients

[SJ @sromo72]

I just put ear drops in my eyes as if they were eye drops and I am unwell

[Peace Medical Florida @PeaceMedFla]

Today is #NationalSoberDay

May this day be one of celebration for the ones that have already started their recovery and a starting point for those who need to find their strength.

[Michael Fulwiler @MichaelFulwiler]

Showing up late to a therapy session I’m paying for 🤡🤡🤡

[SJ @sromo72]

Too relatable

[1984’s George Whorewell @EwdatsGROSS]

I no longer want to be a girl boss I want to take a nap and eat my weight in cheese

[SJ @sromo72]

@jtmusick 👀

[1984’s George Whorewell @EwdatsGROSS]

Are you the “it would be irresponsible to get another pet” partner or are you the fun one